Examen

[BHB65]

So…I’ve still been going to Confession in my LR parish, because I’m having difficulty learning the EC form. I know, form doesn’t matter as much as intention. It is also a wonder to me because Confession is a more private and emotional experience than what I’ve seen / read.

I also asked my “mentor” about an EC examination of conscience. She intimated I was overthinking, being “legalistic.” Although I am not scrupulous, I know she is correct. “You’ll know when you sin because you know it in your head and feel it in your heart,” she said.

Learning to “let go” of ‘seeing sin around every corner’ versus ‘do your best – if you goof up, go to confession, and try again’ is incredibly difficult, to say the least.

There is no definitive list for sin (a few years ago I made a comprehensive Examen from different sources here).

The list I have been given, by contrast, is vague, and I worry that I’ll forget something. Perhaps I should trust God more to read my heart, and yet not presume upon His grace.

Do you have a go-to examination of conscience? I’d also like to hear your thoughts.

Go online to the Leaflet Missal Company and order their pamphlet, “An Examination of Conscience.” The little book has pre- and post- Confession prayers along with a breakdown of what constitutes mortal sins, venial sins, and imperfections. Use it daily, if possible, but at least weekly. It is a really good resource to help anyone who wants to become closer to God and “avoid the near occasion of sin.”