If you’re not being entirely facetious and you are actually asking for help, perhaps I can explain.
My husband attended the Byzantine Divine Liturgy for a full year before he felt completely comfortable. The Byzantine Liturgy is audible, in English, and the congregation participates with words and movement throughout. I was amazed because, having grown up with the liturgy, it was second nature to me. It never occurred to me that someone would have difficulty following it!
The EF Mass is in a foreign language and large parts of it are not audible. Even if you have a side-by-side translation, you have to wait until you can actually hear something, then try to understand the words being spoken, then scramble to figure out where that is in the book. So for me, I might hear the Sanctus being sung. I grab onto something that finally sounds familiar and search the missal for the Sanctus. I find it, just as it is ending. So I follow for a little while but soon find myself lost again. Then I might recognize something else… and so it goes, then Mass is over. And I’m familiar with the structure of the Mass and the ordinary of the Mass in Latin and English. Some come to the Mass with none of these things.
I also come with preconceived notions of how some things will be, which further confused me in the beginning. When the epistle was being read, I didn’t realize it, because it was done while facing the altar. In my rite, the epistle is read from within the nave and it in the Novus Ordo, it is read from a lectern, facing the people. Nothing in my past experience had prepared me for the idea that the word of God would be proclaimed in this manner. So, I spent that time wondering what was going on and looking at the pictures in the missal. It took me 5 or 6 times attending and some reading to figure that out.
Yes, I’ve tried just immersing myself in prayer and experiencing the Mass without trying to follow it. Yes, it helps. (When I don’t have kids with me. They definitely complicate the experience.)
The reality is, 20+ times experiencing the Latin Mass, I’m still lost for much of the time, save for a few highlights. I attend a couple of times each year. Maybe someday it will all click and I’ll know exactly where we are in the Mass.