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lak611
Guest
It’s the same for me. Fish and seafood are my favourite foods!
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LilyM
Guest
Same here. More than that, my father is a keen fisherman of no small ability, so it’s often been incredibly fresh too. Everything from crab to octopus … yummo!I grew up eating fish every Friday in my Catholic home. It has come to pass that I prefer fish to meat, and not only is it no penance for me, but a treat to eat Fish on Friday!
If I want a real penance then I use canned tuna (which I don’t usually like too well).
T
TIME
Guest
This may be the best reason to abstain from meat!!!
usatoday.com/news/health/2007-10-31-cancer_N.htm
Put down the bacon! Report emphasizes cancer-fat links
By Nanci Hellmich, USA TODAY
There is more evidence than ever that a person who weighs too much is more likely to develop cancer, a landmark report said Wednesday.
And forget eating bacon, sausage and lunchmeat. No amount is considered completely safe, according to the analysis from the American Institute for Cancer Research and the World Cancer Research Fund.
An international panel of experts reviewed more than 7,000 large-scale studies and spent five years developing the report (www.dietandcancerreport.org)).
Excess body fat increases the risk of cancer of the colon, kidney, pancreas, esophagus and uterus as well as postmenopausal breast cancer, the report says.
READ THE REPORT: No amount of processed meat considered completely safe
“This was a much larger impact than even the researchers expected,” says Karen Collins, a cancer institute nutrition adviser. “People forget body fat is not an inert glob that we are carrying around on the waistline and thighs. It’s a metabolically active tissue that produces substances in the body that promote the development of cancer.”
Michael Thun, head of epidemiological research for the American Cancer Society, says, “People are not paying nearly enough attention to the relationship between obesity and increased cancer risk.” The report also found:
•Every 1.7 ounces of processed meat consumed a day increases the risk of colorectal cancer by 21%.
“This is a wake-up call for people who eat hot dogs or pepperoni pizza regularly,” Collins says. “They need to be looking for other alternatives. But you can still occasionally have a hot dog.”
FORUM:Share your experiences with cancer
There could be several reasons why processed meats may increase cancer risk. Carcinogens have been linked to smoked meat and the nitrates and excess salt in processed meats, Collins says.
•The evidence linking red meat intake (beef, pork and lamb) to colorectal cancer is more convincing than it was a decade ago, the report says. It advises limiting red meat to 18 ounces of cooked meat a week. The cancer risk is minimal for people who eat that amount, but beyond that the risk increases, Collins says.
•Alcohol consumption is linked to an increased risk of cancer of the mouth, throat, larynx, esophagus, breast, colon and liver.
The report is drawing fire from the food industry.
Ceci Snyder, a registered dietitian with the National Pork Board, which represents pork producers, says, “The U.S. Dietary Guidelines include meat and processed meat, and those guidelines are based on a review of the scientific evidence.”
Mary Young of the National Cattlemen’s Beef Association says the group engaged scientists to review the scientific literature on the topic, and they concluded there is no evidence red meat causes cancer.
A separate survey of 1,022 adults, also released Wednesday by the cancer institute, showed that 39% say cancer is their top health concern and 49% say it’s highly unlikely they can do anything to prevent cancer. “Let’s not be afraid anymore,” Collins says. “There is something you can do about it.”
Share this story:
Find this article at:
usatoday.com/news/health/2007-10-31-cancer_N.htm
Copyright 2007 USA TODAY, a division of Gannett Co. Inc.
usatoday.com/news/health/2007-10-31-cancer_N.htm
Put down the bacon! Report emphasizes cancer-fat links
By Nanci Hellmich, USA TODAY
There is more evidence than ever that a person who weighs too much is more likely to develop cancer, a landmark report said Wednesday.
And forget eating bacon, sausage and lunchmeat. No amount is considered completely safe, according to the analysis from the American Institute for Cancer Research and the World Cancer Research Fund.
An international panel of experts reviewed more than 7,000 large-scale studies and spent five years developing the report (www.dietandcancerreport.org)).
Excess body fat increases the risk of cancer of the colon, kidney, pancreas, esophagus and uterus as well as postmenopausal breast cancer, the report says.
READ THE REPORT: No amount of processed meat considered completely safe
“This was a much larger impact than even the researchers expected,” says Karen Collins, a cancer institute nutrition adviser. “People forget body fat is not an inert glob that we are carrying around on the waistline and thighs. It’s a metabolically active tissue that produces substances in the body that promote the development of cancer.”
Michael Thun, head of epidemiological research for the American Cancer Society, says, “People are not paying nearly enough attention to the relationship between obesity and increased cancer risk.” The report also found:
•Every 1.7 ounces of processed meat consumed a day increases the risk of colorectal cancer by 21%.
“This is a wake-up call for people who eat hot dogs or pepperoni pizza regularly,” Collins says. “They need to be looking for other alternatives. But you can still occasionally have a hot dog.”
FORUM:Share your experiences with cancer
There could be several reasons why processed meats may increase cancer risk. Carcinogens have been linked to smoked meat and the nitrates and excess salt in processed meats, Collins says.
•The evidence linking red meat intake (beef, pork and lamb) to colorectal cancer is more convincing than it was a decade ago, the report says. It advises limiting red meat to 18 ounces of cooked meat a week. The cancer risk is minimal for people who eat that amount, but beyond that the risk increases, Collins says.
•Alcohol consumption is linked to an increased risk of cancer of the mouth, throat, larynx, esophagus, breast, colon and liver.
The report is drawing fire from the food industry.
Ceci Snyder, a registered dietitian with the National Pork Board, which represents pork producers, says, “The U.S. Dietary Guidelines include meat and processed meat, and those guidelines are based on a review of the scientific evidence.”
Mary Young of the National Cattlemen’s Beef Association says the group engaged scientists to review the scientific literature on the topic, and they concluded there is no evidence red meat causes cancer.
A separate survey of 1,022 adults, also released Wednesday by the cancer institute, showed that 39% say cancer is their top health concern and 49% say it’s highly unlikely they can do anything to prevent cancer. “Let’s not be afraid anymore,” Collins says. “There is something you can do about it.”
Share this story:
Find this article at:
usatoday.com/news/health/2007-10-31-cancer_N.htm
Copyright 2007 USA TODAY, a division of Gannett Co. Inc.
H
Harsalter
Guest
Don’t be so sure. The Roman Catholic Church works much slower than a snail’s pace. And it takes time to rid our Church of those post Vatican II liberal extremists. We may be back to meatless Fridays in our life times. We can only pray.Thanks for re-posting the link. I read the article, and it was over 10 years old. It does not appear that anything further will come of this at the present time, especially since the leader of the USCCB has changed. Bishop Pilla is retired now. He was the former Bishop of my diocese.
But there I go again, going over the top.
Try the pink salmon in cans made like tuna, but not the bone & skin type, but the other made like tuna. My heart has actually improved from the omego 3’s according to my doc. I eat that stuff at least 4-5 times a week on whole wheat. It’s perfect for a healthy lunch.
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