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Gordon_Sims
Guest
We started doing this almost two years ago. I couldn’t believe the difference it made. Although it didn’t seem like we were eating less, back when we were using the oversized plates my wife had gotten several years back, we’d have a full pork loin and end up with no leftovers. Now my wife makes half a pork loin and we have leftovers. I can’t say how it’s impacted our budget since we’ve made a bunch of other intentional changes to our food spending, but I’m sure it’s made a difference.Also, a “diet hack” that I have found works well is to use “salad plates” not “dinner plates” to serve food. Apparently when people see a plate full of food they already subconsciously expect to feel completely full after finishing the plate, and it usually works for me. Once in a while I will get seconds.