I used to give stuff up for Lent but it never really had the penance feel to me just because of the way I am. So instead I make myself do something that I should be doing but I just don’t. I usually pick a penance for something temporal and end up with much more than I expected on the spiritual side from the experience.
I was terrible in the past about being consistent with my prescription medicine, so one Lent my penance was to just always take my different medicines. It sounds kinda silly to me now since I haven’t fallen off of taking them ever since that Lent, but it was a real struggle for me to just convince myself that I should open that screw top bottle every day. After years of dealing with it I was throwing a tantrum and just was tired of the whole ordeal. To get myself moving I kept telling myself that the Lord wants me to take care of my body and He’s given us doctors and medicine to help. It did a lot for helping me contemplate on how the Lord sees me as an individual.
Another year I was doing terrible about getting up earlier in the day for work, so I’d just be squeezing into my seat at the latest point possible. I was also just doing terrible with Sloth in general; even in my prayer life. So for Lent I forced myself to get up for the earliest daily mass I could (we have two options at my parish). There were some mornings I was really frustrated with myself for dragging my body out of bed at 5:30 for mass, but it helped. This year I’m going to be doing this one again. This past year I’ve fallen back into bad habits and need to fix it. I don’t consider the mass as penance, just to be clear. I use the mass as motivation because when I do make it, starting my day with mass is amazing. The penance for me, since I’ve never been a morning person, is rolling myself out of bed. Though I guess in one light I’m “giving up” sleeping in.