How does one determine if one has committed gluttony? I overeat often, and I am munching some Doritos right now.

I probably shouldnât joke, since it is a capital sin, so I am honestly curious. Where do you draw the line between enjoying food and committing gluttony?
I just finished up some chocolate when I saw this thread.
Why are we having such personal discussion with strangers? Canât we just write about *other *peoples sins?

Joking aside, you ask good questions.
There is nothing wrong with enjoying food and drink, but eating or drinking beyond a certain point becomes gluttony. The Catechism doesnât say much about gluttony. The CCC glossory defines it as â
Overindulgence in food or drink. Gluttony is one of the capital sins. (1866.)â
Gluttony is the opposite of the virtue of temperance. The CCC glossary defines temperance as:
âThe cardinal moral virtue that moderates the attraction of pleasure and provides balance in the use of created goods. It ensures the mastery of the will over instinct, and keeps natural desires within proper limits.â
Itâs about keeping the proper balance and mastering the will over instinct. Eating beyond what you need on a particular day may or may not be, depending on the circumstances. Feasting on special occassions probably isnât gluttony, (unless purging follows.) If overeating becomes a
daily event, it crosses the line. Overindulging can refer to *quality *also and not just quantity. If a person thinks they simply must always indulge in the best quality foods or specific picky requests, that person might be not show outward signs of excess body fat, but may still be overindulging. (as the above poster referred to in CS Lewisâ Screwtape Letters.)
There is a line from a song by Marie Bellet, âEveryone talks about his drinking, but not about his thirst.â People drink when they are thirsty and eat when they are hungry. However, hunger and thirst can point to something deeper, like spiritual hunger, spiritual thirst. If struggling with gluttony, ask yourself
why? What are you *really *hungry or thirsty for? We call Jesus the Bread of Life and Living Water.