gym on Sunday

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I would say yes. It can be more stress-relieving than lounging around at home.
 
can you think of a reason why it would not be, as long as you still get to Mass?
 
definitely, any “me” time that allows me to relax and let go of weekly stress is right in line with Sunday. I try to keep things I hate (like cleaning) to a minimum, so if you feel like the gym is more work than pleasure or wears you down too much, then you may want to skip it and go on a walk instead or play bball with friends etc. Just my thoughts though.🤷
 
cathteen123 said:
Is it okay to go to the gym on Sunday?
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In my own opinion, yes. My reasoning? Our bodies are temples of the Holy Spirit. We have a responsabilty to do our part in keeping healthy. Gym is a great way to exercise (pun internded) this responsabilty.🎉

Note: This opinion of mine is neither endoorsed nor opposed by my three cats, who have their own opinions on exercise:coffeeread:
 
I agree with you all. I can’t see how it can fall under the category of servile work anymore than preparing and eating good healthy food. Exercise often renews our body which often helps renew our mind and spirit.
 
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