Over a year ago I was dealt a real personal injustice, by someone who had inadequate knowledge of my intentions. It was a rush to judgment about my intentions, and the only basis for this person’s actions was a confused account given him by a third person.
I’ve forgiven the third person. I can appreciate that I was unclear and that he just didn’t understand me.
I’ve not been able to forgive this other person who harmed me on the basis of this third person’s misinformation.
Any helpful suggestions warmly welcomed.
Once, I had a really powerful experience with forgiveness, someone who had hurt me REALLY badly, VERY deliberately. What helped that time was watching a movie with the crucifixion of Christ. As I watched it, I saw how Christ forgave those who killed him when he was 100% INNOCENT!
So, I figured since I am NOT 100% innocent, I needed to forgive EVERYONE, and I did. It was VERY powerful.
I felt, in forgiving, that
I (more than anyone else) was being released. If we are not forgiving, it is sort of like we’re stuck, can´t properly advance until we do.
Now, forgiveness doesn´t mean you will even need to ever tell the person you forgave. In cases of criminal behavior, it doesn´t mean one would let them out of jail, or invite the person to your house, or even need to speak to the person. It means you let go it.
As long as you hold to this, unforgivenss, over the long term, can, I think, even cause health problems. When we forgive, it’s even good for our bodies, I believe.
One could also remember ALL one’s faults, especially our
WORST sins. Keep those in front of you right now while trying to forgive. Recall that Christ forgave you, and just mainly asked that you forgive others. He said if you forgave, you would be forgiven, to that SAME degree.
I’ve seen online where some suggest trying to imagine you’re punishing that person and that, finally, that person has now
PAID the debt, in full. I’ve not tried that with myself, don´t know how that would work.
There is yet another way, which is to try to put yourself in that person’s shoes. In some cases, there are circumstances which, though maybe not justify the actions, help, to explain them, but sometimes not.
With forgiveness, it’s also a choice. We can feel like we’re giving, but really, afterwards, it feels more like we’re receiving.
For…give…forgive.
For…get…forget
It sort of even makes sense. St. Francis said it’s in pardoning that we are pardoned. So, a lot of this is the opposite of what we would normally even think.
With forgiveness, one sometimes has to also repeat it, again and again.
Good luck!
