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Please help me deal with some problems that I am struggling with. I suffer from scrupulosity and it has caused me much anxiety. It keeps me from praying…I always go to Mass every Sunday…but I don’t receive Communion because I am never sure if I’m in the state of grace. Whenever I go to Confession, I end up committing the SAME sins over again. I am too shamed to pray sometimes…and when I do it feels like I’m just talking to myself. I find that overcoming temptation is too hard and I often don’t even try to avoid sin. I feel lost.

John
 
I end up committing the SAME sins over again
This happens all the time, friend. Even St. Paul discussed the problem in chapter 7 of his letter to the Romans.

Many parishes offer Mass immediately following the regularly scheduled Confession. It would indeed be unlikely to fall into mortal sin (admittedly not impossible) during that short time. This is especially so for one who devotes the entire time between the two to prayer.

Due to the scrupulosity, you should probably have a regular confessor who understands your problem and can help you overcome it.
 
Anybody correct me I’m wrong, but I thought to be a mortal sin and thus take you out of the state of grace you had to do something you specifically knew to be Grave Matter, and you had to do it with knowledge and intent to do the act.

So if you don’t know exactly why you might not be in a state of grace, I’d guess – personal opinion only – that you probably don’t have a mortal sin that you didn’t notice.

Like another poster said, if you can go to confession just before Mass, the chances of your committing a mortal sin is low. Not zero, but low.

If you care to disclose, what sort of prayer do you try to say, and what is keeping you from saying them? Can you physically not concentrate on them, or maybe you feel guilty or unworthy in praying them? Maybe it would help you to clarify it, and help us to feel what you’re feeling.

When you say you don’t even try to avoid sin, I’d like to keep my mental option open to think that you actually do have a desire, but just feel incapable of pulling it off – so maybe this is a bit like despair or hopelessness.

Either way, I’m confident that we can have some nice exchanges on the issue. I hope that somehow we or someone else can help bring you to peace, even as God is working in you through the Holy Spirit.

Do not be afraid that this is a part of you that you can’t get rid of. Others here have been where it sounds like you are, and have received love and healing from God.

Alan
 
I am trying to start a devotion to St. Joseph…but whenever I go to pray, I find myself putting it off for later. I don’t want to sin…but I really find it hard to overcome temptation…Maybe I’m just being lazy…I don’t know. I really need to get my act together.* I don’t even remember the last time I received Holy Communion. *

Every night I always tell myself that I need to pray…but I always end up putting it off til the morning. I feel stupid praying to Someone who I have offended.
 
Please help me deal with some problems that I am struggling with. I suffer from scrupulosity and it has caused me much anxiety. It keeps me from praying…I always go to Mass every Sunday…but I don’t receive Communion because I am never sure if I’m in the state of grace. Whenever I go to Confession, I end up committing the SAME sins over again. I am too shamed to pray sometimes…and when I do it feels like I’m just talking to myself. I find that overcoming temptation is too hard and I often don’t even try to avoid sin. I feel lost.

John
John, have you tried speaking with your priest outside of confession for counseling? it is best to get help from your priest, provided he is well educated in the faith enough(sadly many priests nowadays are not) but if that be the case, i might be able to help you in that area(finding a good spiritual director)
because honestly, the only person really qualified, under your particular circumstances, to tell you if you can go to communion, is your priest(or spiritual director),
and honestly, if you are scrupulous, then you should not be here, you should find yourself, if you do not already have one, one good spiritual director, and stick with him and him alone, because it is important for you as a scrupulous person to only have one spiritual director to get counseling from and to be obedient to, even if that is a challenge for you, you must force yourself to do it, it’s very important.

as for avoiding temptation and sin, that is something you cannot do alone, do you ask for Gods grace to resist temptations and avoid sin?
if you are not asking for His help, then you are going to fall, you need to ask for His help and also your Guardian angels help(because that is what he’s there for) and also the angels and saints, and especially Our Blessed Mother, who can obtain more graces from God for us than anyone else.
it’s just important to never neglect to ask for help in avoiding and resisting sin, no matter how big or small the temptation may be, and actually it’s more important to ask for help in little temptations, because those are the ones we face the most, and they tend to build up into bigger temptations when not dealt with right away.

and despite how it feels, God always hears you,
you may have heard or read the bible passage that God does not hear sinners, but don’t take that as it sounds, according to Saint Alphonsus(doctor of the church) that passage in the bible is referring specifically to those who pray as sinners, meaning, that they pray for what is sinful or what would help them to sin,
but God never ignores even the greatest of sinners, so long as they are praying sincerely for His help, and He does not hesitate to send you the graces you need,
so when you pray for His help in time of temptation, you receive that help at once,

and of course at times(even many times) it may feel as though you are talking to yourself or to a wall, but that is only because you cannot see God there in front of you, it is normal really, because we are physical creatures and we react and perceive things on a very physical level,
so don’t let that worry you, and honestly, don’t even pay to much attention to your feelings in regards to the spiritual life, because more often than not they just cause more trouble and distraction than they’re worth, and not to mention the devil can manipulate our feelings…so they just can’t be trusted either,
and don’t let yourself feel to ashamed to pray, God wants to hear from you, He wants more than anything to help you and to bring you closer to Himself, and really the more you fall into sin, the greater is His longing to bring you back, because the more you fall into sin the further you become from Him,
and so if you wish to please God, then try to run immediately to Him when you sin, and i don’t mean confession, although you should go to confession as soon as possible when you are sure you’ve committed and moral sin, but what i mean is, immediately pray for His forgiveness, ask for His grace, and then pick yourself up and try again,
God will be more pleased with you for picking yourself up and trying again, than He would for a million hours of brooding over your sins…which really is not a good thing to do at all.

just have faith that God will certainly help you when you ask, after all, do you think that God would not help you now after He suffered tortures of all kinds for many hours, and hung bleeding on the cross for 3 hours, giving every last drop of blood for love of you? of course He would! His love did not stop after His passion, He died for love of you, He saw you throughout His passion and focused on suffering for the salvation of your soul the whole time, and He has thought of you always even before you were born…so trust in Him and have peace(speaking of which, here is a wonderful little book on “searching for and maintaining peace” - amazon.com/gp/product/0818909064/ref=s9_simh_gw_p14_d0_i1?pf_rd_m=ATVPDKIKX0DER&pf_rd_s=center-2&pf_rd_r=0P6MMBRC02G535PRFS1X&pf_rd_t=101&pf_rd_p=470938631&pf_rd_i=507846 )

well, before i go on to long, i will just end with a few more book recommendations -
tanbooks.com/index.php/page/shop:flypage/product_id/840
tanbooks.com/index.php/Treatise-On-Love-of-God
tanbooks.com/index.php/Call-to-Souls

alright, hope this helps, take care.
 
I am trying to start a devotion to St. Joseph…but whenever I go to pray, I find myself putting it off for later. I don’t want to sin…but I really find it hard to overcome temptation…Maybe I’m just being lazy…I don’t know. I really need to get my act together.* I don’t even remember the last time I received Holy Communion.*

Every night I always tell myself that I need to pray…but I always end up putting it off til the morning. I feel stupid praying to Someone who I have offended.
First, the Eucharist is a source of grace. Do whatever you can to receive Him as much as you can. That alone will do much for your healing.

Second, if someone you loved deeply were avoiding you, how would you feel? Even if they wronged you, would you want to reconcile with them?
 
Second, if someone you loved deeply were avoiding you, how would you feel? Even if they wronged you, would you want to reconcile with them?
Good point. The problem is that I’ve been this way since 2005 and I find it rather depressing.
 
Good point. The problem is that I’ve been this way since 2005 and I find it rather depressing.
I can relate. I had terrible mental illness most of the time since 2001, but have recently been healed.

What you’re saying is something I believe God can fix on His time schedule, and that if you believe He can and will, then IMO the more you avail yourself to progress in your spiritual journey, the more likely He is to give you significant and noticeable healing, sooner rather than later – how soon and how late, alas, are not for us to know.

Chances are that doing what you have been doing, obeying rules and observing the precepts of the Church, can have brought you this far, but maybe won’t take you further until you take the next step yourself – that means learning how to invite God into your heart and mind in a way that helps you get your busy and fallible conscious focus of attention out of the way. For example, prayer forms such as Lection Divina are good, readings of St. John of the Cross are good, check out CCC 2700-2724 on prayer forms for more information about contemplative prayer forms, which Lectio Divina includes.

Alan
 
Please help me deal with some problems that I am struggling with. I suffer from scrupulosity and it has caused me much anxiety. It keeps me from praying…I always go to Mass every Sunday…but I don’t receive Communion because I am never sure if I’m in the state of grace. Whenever I go to Confession, I end up committing the SAME sins over again. I am too shamed to pray sometimes…and when I do it feels like I’m just talking to myself. I find that overcoming temptation is too hard and I often don’t even try to avoid sin. I feel lost.

John
An important ministry of the Redemptorists is to minister to those who suffer with scrupulousness. You will find more about it on this link:
mission.liguori.org/newsletters/scrupanon.htm

I especially suggest you link to : - there are many articles here on scrupulous related subjects and from the experts.

The following two links are from Catholic Culture and also Catholic Answers “This Rock”:

catholicculture.org/culture/library/view.cfm?recnum=3739

catholic.com/thisrock/2006/0611fea5.asp

I absolutely doubt that the scrupulous person has that freedom of will that is necessary to commit mortal sin. The will is under pressure and stress from the psychological component of scrupulousness. Were it me, I would be speaking with Father either in Confession or by appointment, pointing out my state of being unsure if I am in the state of Grace and my scruples and asking Father if I can go to Holy Communion. I am sure he will say “Yes”. The important thing then becomes not to second guess Father and start imagining that I am not in the state of Grace again and refraining from Holy Communion. I would need to put Father’s statement that I can go to Holy Communion above my thoughts which would be scruples based.

I am hoping prayerfully that somewhere in the links above, you might find something that will be helpful and really speak to you. Scrupulousness is a truly dreadful trial and suffering.

TS
 
Good point. The problem is that I’ve been this way since 2005 and I find it rather depressing.
The first step is always the most difficult. But when you have fallen, that is the most important one. Hot about you take it?
 
I will try. When to Mass today…but didn’t receive Communion. :imsorry:
 
I will try. When to Mass today…but didn’t receive Communion. :imsorry:
Try again next time. Also, make sure your confessor knows about this problem.

If you are able, it may be helpful for you to attend Easter Vigil.
 
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