Help, please: Panic attack/work right now

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St. Dymphna, Prayer Warriors, St. Mark, St. Matthew, St. Luke and St. John:

Please join me in prayer as I fighting off a panic attack during this moment, as I try to complete my latest large work project, past deadline as my employers pressure me, fighting off various anxieties and such that I suffer from. Please Lord, I ask that I can complete this project quickly and accurately. Heal me from my neuroses and panic attack. Let me honor You in this project’s success, and thank you for blessing all those I have met while completing this project until now.

Thank you and God bless my fellow praying Christians.
 
I will keep you in my prayers too!

St. Michael, the Arch Angel defend us in battle, be our protection against the wickedness and snares of the Devil. May God rebuke him, we humbly pray, and do Thou, O Prince, of the Heavenly Host, by the power of God, cast into hell Satan and all the other evil spirits who prowl around the world, seeking the ruin of souls. Amen

(and I will ask our Dear Blessed Mother and all the angels and saints to pray for you too.)
 
I’m so mad at myself. I can’t go to Church/Catechism class because of my own stupidity. I have to finish this or I don’t get paid, AND i don’t get reimbursed thousands. 😦
 
St. Dymphna, please help this person with anxiety and panic attacks, so that the work project can be completed with a peaceful mind. All saints come to ccmcmg’s aid!

Praying for you.

Remember to breathe deeply, drink water, and eat nourishing food as you work on your project.
 
Lord please heal our friend from this panic attack.Please may they feel calm and be able to adjust their breathing to overcome the anxious overwhelming feelings.Lord in Your mercy hear our prayers Amen

Eternal God , in whom mercy is endless,
and the treasury of compassion inexhastible ,
look kindly upon us and increase Your mercy in us ,
that in difficult moments we might not despair
nor become despondent , but with great confidence ,
submit ourselves to Your Holy Will ,
which is love and mercy itself . Amen

Memorare (Prayer to Our Lady)
Remember, O most gracious Virgin Mary, that never was it known that anyone who fled to your protection, implored your help, or sought your intercession, was left unaided.
Inspired by this confidence, I fly unto you, O Virgin of virgins, my Mother. To you do I come, before you I stand, sinful and sorrowful. O Mother of the Word Incarnate, despise not my petitions, but in your mercy, hear and answer me. Amen
 
PATER NOSTER,
qui es in caelis,
sanctificetur nomen tuum.
Adveniat regnum tuum.
Fiat voluntas tua, sicut in caelo et in terra.
Panem nostrum quotidianum da nobis hodie,
et dimitte nobis debita nostra
sicut et nos dimittimus debitoribus nostris.
Et ne nos inducas in tentationem,
sed libera nos a malo. Amen.
 
REMEMBER, O most gracious Virgin Mary, that never was it known that anyone who fled to thy protection, implored thy help, or sought thy intercession was left unaided. Inspired with this confidence, I fly to thee, O Virgin of virgins, my Mother; to thee do I come; before thee I stand, sinful and sorrowful. O Mother of the Word Incarnate, despise not my petitions, but in thy mercy hear and answer me. Amen.
 
Here’s what you do,
  1. count from 20 to 0
  2. breath
  3. trust God, trust yourself, just a little is all that’s needed
  4. tell yourself you will get through this, the anxiety will pass and you’ll be fine, I know because I’ve been there
  5. if the above 4 don’t work, start again.
ps. don’t forget that things are rarely as bad as we think they are. Step back for a moment and clear you head and you will realize that the mountain you were facing was just a grain of sand.

let me know if this helps.
 
Our Father who art in Heaven, hallowed be thy name.

Thy kingdom come, thy will be done on Earth as it is in Heaven.

Give us this day our daily bread.

And forgive us our trespasses, as we forgive those who trespass against us.

And lead us not into temptation, but deliver us from evil.

Amen.

†

Hail Mary, full of grace, the Lord is with thee.

Blessed are you among women, and blessed is the fruit of your womb Jesus.

Holy Mary, Mother of God, pray for us sinners, now and at the hour of our death.

Amen.

†
 
Getting closer to finished; I will finish soon, or I won’t be able to sleep. Next step: feedback which isn’t always positive, and very nitpicky. Ambien tonight after finishing and Rosary!

Thanks for prayers. I can’t imagine how bad it would be without them right now. When people say that they can’t tell if prayers are working, I tell them that they are working, and God is listening, and it would be worse without them! 🙂

Thank you thank you thank you and keep praying till midnight, if possible! And pray for my bosses that they are helpful, accepting, patient and kind. 🙂

Y’all ROCK! So does He! xoxox

Christina
 
Thank you. Report is FINALLY finished; I pray that there wont’ be many revisions or questions! <3 I couldn’t have done it without Him and your prayers!

Christina
 
Prayer that you be healed of your anxiety and panic attacks…

Saint Dymphna, I turn to you, dear virgin and martyr, confident of your power with God and of your willingness to take ccmcmg’s cause into your hands. I praise and bless the Lord for giving you to us as patron of the nervous and emotionally disturbed. I firmly hope that through your kind intercession He will restore her lost serenity and peace of mind. May He speak to her heart and reassure her: “My peace I give you. Let not your heart be troubled nor let it be afraid.” Pray for her, dear St. Dymphna, that her nervous and emotional turmoil may cease, and that she may again know serenity and personal peace. Amen.

St. Dymphna, virgin and martyr, pray for her.
St. Dymphna, patroness of nervous and emotional illnesses, pray for her.
St. Dymphna, crowned for the glory in Heaven, pray for her.
St. Dymphna, faithful to your covenant with Christ, pray for her.
St. Dymphna, precious in the eyes of the Lord, pray for her.
St. Dymphna, our helper in every need, pray for her.
St. Dymphna, our friend at Heaven’s court, pray for her.
 
Eternal God , in whom mercy is endless,
and the treasury of compassion inexhastible ,
look kindly upon us and increase Your mercy in us ,
that in difficult moments we might not despair
nor become despondent , but with great confidence ,
submit ourselves to Your Holy Will ,
which is love and mercy itself . Amen

Memorare (Prayer to Our Lady)
Remember, O most gracious Virgin Mary, that never was it known that anyone who fled to your protection, implored your help, or sought your intercession, was left unaided.
Inspired by this confidence, I fly unto you, O Virgin of virgins, my Mother. To you do I come, before you I stand, sinful and sorrowful. O Mother of the Word Incarnate, despise not my petitions, but in your mercy, hear and answer me. Amen
 
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