I’ve had sort of the same problem. A friend who I use to talk to for hours on the phone is no longer fun to talk with, she had grown so negative about most everything.
I have caller ID so when she calls I don’t answer but call her back when I know she won’t have much time to talk. I don’t call her much anymore but she still calls me at times.
I try to change the topic when she starts to complain about things but it’s hard. If I tell her of something that is happy that has happened in my family she will say something negative like, “well no one ever gave her anything.” It just throws cold water on it.
Sometimes I feel like telling her off but I know it won’t help. I don’t fight with her but if you are fighting with your friend I think it would be ok to say something about not wanting to fight and it seems like all your calls turn into fights so it would be best to start limiting them. Maybe your friend would start to change if he knows you won’t be talking as much if a fight starts. Tell him you need to go when a fight starts so he knows what to expect.
You know, she might need more help than you can give her. If she has not always been like this, you can say, “Hey, Sarah, don’t take this the wrong way, I know it is natural to want to vent with someone you feel is safe to talk to and I appreciate that, but you’re getting really negative. Do you have a counselor? I don’t know if you realize it, but it isn’t typical for a person to hear about someone else’s happy news and to say something negative about it. It isn’t healthy to see your life isn’t what you want and to wallow in how bad it is instead of thinking how to change it yourself. That is not good for you. You’ve been doing that a lot, and I’m starting to dread talking to you. It is a downer! If you don’t have someone to talk to about that, I’d find someone. It is really off-putting, and it is going to hurt your relationships.”
What is the worst that can happen? She’ll get mad and quit calling you?
The next time she does it, you can then say, “Have you found a counselor? Well, OK, I’m going to be blunt this time. If you’re in the kind of mood where you’re going to be a Debbie Downer when I share good news, just don’t call. Wait until you can be positive, because this is getting to be too much. I don’t want to be the person you call when you’re feeling like the dark cloud. I’ve done my time–give me a break!”
Again: what is the worst thing that can happen? I tell you what, the best thing that can happen is that she’ll take a hard look at her negative feelings and turn herself around. As hard as it is to hear that, after all, think of how bad it would be to have that as the soundtrack in your own head!