How can God help me overcome gluttony

[Rosie11]

Only lately I’ve been eating and eating constantly I’ve gone from a U.K. size 6 to a U.K. size 8 and I’m getting bigger and I cant stop I’m constantly hungry and wanting food even if I’m full I don’t want to be obese but I can’t stop eating I can’t help myself i Never use to care about food I could go all day without eating but lately I can’t stop myself

 

[Pattylt]

You need therapy and a medical evaluation. Excessive eating is usually a symptom of an underlying issue, emotional or physical

 

[Le_Crouton]

Read the Alcoholics Anonymous big book and attend overeaters anonymous meetings.

 

[Cruciferi]

Please Speak with your Doctor

 

[dshix]

nd I cant stop I’m constantly hungry and wanting food even if I’m full I don’t want to be obese but I can’t stop eating I can’t help myself i Never use to care about food I could go all day without eating but lately I can’t stop myself

The above posters’ advice to speak with a doctor is a good one: I hope you follow that advice.

Another, practical note, though: it is much more difficult to stop over-eating if you have a carb and sugar heavy diet. If you can significantly reduce the amount of bread and added sugar in your meals, and start eating more good fats (which will make you feel more satiated), you’ll find it easier not to eat so much.

Also, eat slower.