How do I approach the confessional when not in mortal sin?

[dantheman66]

If I have only venial sins (or no sins at all) yet still want the blessing of the sacrament of confession, what do I say in the confessional? ‘Bless me Father for I have sinned…’ does not seem appropriate…

 

[Reginald_Plum]

dan,

While someone who has no sins to confess would benefit from the frequent reception of Holy Communion, these links should be helpful for those of us who have venial sins to confess and desire the blessings and graces that flow from frequent reception of the sacrament of Reconciliation to help us conform our words, thoughts, and deeds to the will of God. If you have any further questions or concerns that are not answered by these links, please contact Catholic Answers directly.

Recommended Reading:
What about frequent confession when there is no grave sin?
Should I confess venial sins?

The Physician of the Soul by Martin J. Scott, S. J.
How to Talk About Confession by Joanna Bogle

A Contemporary Adult Guide To Conscience - For The Sacrament Of Confession by Father Richard Rego
The Little Catechism of Confession by Bishop Fabian Buskewitz