How do I confess after 45 year absence?

  • Thread starter Thread starter Richard_Lewis
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Richard_Lewis

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I want to return to the church after a 45year absence - how do I make an accurate confession-also the issue is more complicated as I am a person with lived experience of mental illness - I am diagnosed with bipolar 1 and PTSD - so my most extreme actions where not under my control - that does not mean there are plenty of sins to forgive.
 
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