Hope this can help!
To pray the Rosary is really to do three things at the same time:
- Rytm and the tactile feeling from the beads under our fingers help us consentrate.
- It is a marian prayer where we continuarly ask Mary to pray for us.
- It is a christological prayer where we consentrate on things that happend in the life of Jesus (from the Bible).
Teknically it is more then one way of doing the prayer. I think I saw an advise to you about looking at EWTN’s program on the world-Rosary. You will learn much by looking at others.
You can also go to a catholic church who practise praying The Rosery in a group.
I want to recommand you a link to an online Rosary. If you are not used to pray the Rosary you can learn it from the link. Keep online while clicking at the boxes. Pray the prayers and use the pictures to keep focused on the mystery.
(More spesifik: Mark the first box with a clik. Clik on the words beside the box (“Sign of the Cross” is the first). At the right side of the web-window the prayers comes up. -------- When done clic at the next box, the words beside the box, pray ------- and so on. When you come to the first mystery, a picture of the mystery will pop up at the left side of the window at your EDB)
When I am tired and have problems consentrating, I look up this link. I hold the Rosery in my hands and pray the ordinary way, but I use the pictures on the web to help me stay focused on the mysteries.
Hope the link may be of help and a blessing to you!
(Please excuse any spellingmistakes. English is not my first language).
You will find the Rosary of the day under the readings for Mass:
easterbrooks.com/personal/calendar/
G.G.