Take a class on prayer and then pray every day
At least 30 minutes and let God do most the talking. It will change your life.
I took a class in Spanish “Talleres de Oracion y Vida” - Worshops of Prayer & Life. There are 15 weekly meetings where you learn and practice a different method of prayer, scripture and life-application. They start with simple vocal prayer and progress to contemplative prayer.
You get to know God just how you get to know your spouse or best friend. By talking to them, by listening and spending lots of time together. How much time do you dedicate to this relationship? How much effort?
Live a full sacramental life, confession & the Eucharist.
This is what helps me pray:
(1) Make it a routine; first thing in the morning works best for me.
(2) Pray to the Holy Spirit to teach you how to pray
(3) Take some time to silence your mind & relax your body
(4) Read scripture at least 15 minutes. What is God trying to tell YOU right now?
(5) Then stop and listen; if its to hard at the beginning, use a book to help you with meditation - I like In Conversation with God by Francis Fernandez; again read it slowly and ask; what are you trying to tell me right now?
(6) keep a journal handy and write your thoughts.
(7) thank God for your time of prayer
Expect great days and days where nothing happens and you are just battling distractions; but stick with it. You’ll get to know Him soon.
God bless,