As a contemplative, silence allows me to get more in touch with myself and with God. In 1 Cor 3:16,17 Paul questions them by asking, " Do you not know that you are the temple of God, and that the Spirit of God dwells in you?" “…for the temple of God, which you are, is holy.” In this context Paul is using the word ‘holy’ as meaning belonging to God.
One thing I see is that most people pray to God outside of themselves and many asking the Holy Spirit to come into their lives. But the question many ask is, “How do I get in touch with God inside?” I tell them that much like Jesus did when he went away by himself into the desert to be alone and quiet, He was getting in touch with himself. I believe that much like our Lord’s example in the desert, we too must go into the silence of our hearts and soul and seek God.
St. Augustine wrote his book, ‘Soliloquies’, O Lord, I have sought you in the world, but, “little did I realize that you were closer to me than I was to myself.” God is within, and people are trying to reach Him there. This is why there are many contemplative religious orders. People are hungry for God! Yes, by all means, be active and contemplative, sharing and praising Him and magnifying His Holy Name, and also do take the time to get in deeper touch with Him who lives within you.
For those who wish to get deeper, may I suggest books by Frs. Thomas Keating, Basil Pennington, and Thomas Merton on contemplative prayer. There are many others. They are full of help and inspiration. Also too, find a spiritual director who practices contemplative prayer and meet with them. Go to Holy Hours and contemplative prayer groups in parishes that have them.
If there is one thing that I would warn against, it is ‘quietism’ and the idea of ‘nothingness’. The object of our contemplative prayer is God, and He is very real, working within us as well. It is in the silence that we can set aside outside things for a moment and find peace and love within. Being silent allows me to do that.
Many ask me about what to do when things pop into their heads, and I mention about what I read in Thomas Keating’s book, think about a nice quiet place near a stream, and in the stream there are leaves floating past. Put what popped into your head on one of those leaves and let it drift away so that you can be quiet and let God be with you have have all of your attention.
I’ll leave you with this thought, remember that in your contemplative prayer there should be two things: Intention and Attention. Intention that you are making a loving effort to be with God in the silence; and Attention, that in this prayer, all of your attention at this moment should be towards and for God. Let nothing distract you in your prayer.
Silence does indeed enrich my spiritual life, and I pray it does the same for you.
Peace in Christ,
Br. Tom Davis, OSA