This is some great stuff by Benedict XVI on the Liturgy. I think it might help you appreciate more what is going on

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The Christian faith can never be separated from the soil of sacred events, from the choice made by God, who wanted to speak to us, to become man, to die and rise again, in a particular place and at a particular time. . . . The Church does not pray in some kind of mythical omni-temporality. She cannot forsake her roots. She recognizes the true utterance of God precisely in the concreteness of its history, in time and place: to these God ties us, and by these we are all tied together. The diachronic aspect, praying with the Fathers and the apostles, is part of what we mean by rite, but it also includes a local aspect, extending from Jerusalem to Antioch, Rome, Alexandria, and Constantinople. Rites are not, therefore, just the products of inculturation, however much they may have incorporated elements from different cultures. They are forms of the apostolic Tradition and of its unfolding in the great places of the Tradition.
Unspontaneity is of their essence. In these rites I discover that something is approaching me here that I did not produce myself, that I am entering into something greater than myself, which ultimately derives from divine revelation. This is why the Christian East calls the liturgy the “Divine Liturgy”, expressing thereby the liturgy’s independence from human control.
Dancing is not a form of expression for the Christian liturgy. In about the third century, there was an attempt in certain Gnostic-Docetic circles to introduce it into the liturgy. For these people, the Crucifixion was only an appearance. . . . Dancing could take the place of the liturgy of the Cross, because, after all, the Cross was only an appearance. The cultic dances of the different religions have different purposes - incantation, imitative magic, mystical ecstasy - none of which is compatible with the essential purpose of the liturgy as the “reasonable sacrifice”. It is totally absurd to try to make the liturgy “attractive” by introducing dancing pantomimes (wherever possible performed by professional dance troupes), which frequently (and rightly, from the professionals’ point of view) end with applause. Wherever applause breaks out in the liturgy because of some human achievement, it is a sure sign that the essence of liturgy has totally disappeared and been replaced by a kind of religious entertainment. Such attraction fades quickly - it cannot compete in the market of leisure pursuits, incorporating as it increasingly does various forms of religious titillation.
This action of God, which takes place through human speech, is the real “action” for which all creation is in expectation. The elements of the earth are transubstantiated, pulled, so to speak, from their creaturely anchorage, grasped at the deepest ground of their being, and changed into the Body and Blood of the Lord. The New Heaven and the New Earth are anticipated. The real “action” in the liturgy in which we are all supposed to participate is the action of God himself. This is what is new and distinctive about the Christian liturgy: God himself acts and does what is essential.
The Cross is the approbation of our existence, not in words, but in an act so completely radical that it caused God to become flesh and pierced this flesh to the quick; that, to God, it was worth the death of his incarnate Son. One who is so loved that the other identifies his life with this love and no longer desires to live if he is deprived of it; one who is loved even unto death – such a one knows that he is truly loved. But if God so loves us, then we are loved in truth. Then love is truth, and truth is love. Then life is worth living. This is the
evangelium. This is why, even as the message of the Cross, it is glad tidings for one who believes; the only glad tidings that destroy the ambiguity of all other joys and make them worthy to be joy. Christianity is, by its very nature, joy – the ability to be joyful.