How to quit masturbating?

  • Thread starter Thread starter CaliJournalist
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I’m 26. I’ve struggled with masturbation for a while now. I’ve wanted to quit for the longest time, but it’s been a terrible struggle. What do any of you guys out there recommend? Are there any guys out there who have gone through the same struggle? Any advice, ideas, or prayers are welcome.
Let’s be open to each other . i have had the same problem and it is continuing to haunt me ,even you are much better because i don;t want to know the nature of masturbation you are doing ,if you masturbate thinking for you girl friend it is OK,on my side i masturbate thinking about the genitals of another man.or if by mistake i see another men erct ,it canbe potential cause of my masturbation .i have a bigger problem than you ,so don’t worry .,if you like i can give you my contacts write a private e -mail to me by usig johnmwiti405@yahoo.com
 
One thing that helped me was to lie in bed and spark a lighter, then just watch the flame. Kind of a dark method, but it worked.
 
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