How to tolerate suffering better?

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Hey everyone. I get the impression that it is not a good thing to complain about suffering and such. Well, I suffer quite a lot because of my Fibromyalgia. I would love to be able to just tolerate it, accept it, and not complain about it but that is difficult. How can one be more accepting of their suffering?
 
Offer it up knowing a whole life time of pain in this life is nothing compared to an eternity in heaven. At least that’s what works for me.
 
Offer it up knowing a whole life time of pain in this life is nothing compared to an eternity in heaven. At least that’s what works for me.
I do offer it up but it doesn’t help me tolerate it better.
 
I’m not sure if I have an answer for you specifically, but I’ve been reading a lot of the writings of Mother Teresa and she talks about accepting her suffering with a “big smile.” So much so that her fellow sisters in the Missionaries of Charity had no inkling of her suffering. She talks much of this and how she wishes to join Jesus in his suffering on the cross and that her bearing of her sufferings with a big smile is one way of doing it.

God bless,
Bryan
 
Hey everyone. I get the impression that it is not a good thing to complain about suffering and such. Well, I suffer quite a lot because of my Fibromyalgia. I would love to be able to just tolerate it, accept it, and not complain about it but that is difficult. How can one be more accepting of their suffering?
Psychologists suggest support groups for almost everything. Although these do offer benefits for those who suffer, I also think they sometimes tend to concentrate too much on commiseration. On the other hand, if you can somehow try to help others and not focus so much on your own pain, that may help you feel better physically, emotionally and spiritually. I realize this is easier said than done, however.
 
I am very sorry for your suffering. I am a pscyhotherapist and have worked with those who have chronic pain; I also have chronic pain and nausea from the genetic cancer diseae I have–suffering is a daily burden in my life. I am thinking of writing a book to incorporate what I have learned as a therapist and how I have applied it to my own life to endure and tolerate my daily sufferings.

There are two third wave cognitive behavior therapies that I really appreciate: Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT). ACT has the basic philosophy of accepting what you can’t change (i.e. other people, your health) and commiting to do what you can to have the highest quality of life that you can achieve. DBT is a therapy designed originally for Borderlines, but it has four skill areas: mindfulness, distress tolerance, interpersonal effectiveness, and emotional regulation. Within these skill sets, I have learned how to live with suffering but have a decent quality of life. A lot of it is radical acceptance of the things you cannot change and learning to separate yourself from your distress, living one moment at a time.

Honestly, what has helped me the most is reading about how the Saints have handled their suffering. I have a book called The Saints and Suffering and I am almost done with The Dairy of Saint Faustina. I try my best to incorporate the same perspective demonstrated by the saints into my life. I personally am very motivated to suffer as best as I can because I have two daughters, five and eight, who both have my disease and will endure similar sufferings. I want to be a good example of how to suffer “well” and keep my focus on Christ, living a good life with joy in the midst of any suffering that comes my way. It is a daily battle, though, because the suffering can be utterly overwhelming, especially when you are so physically crippled that you’re bedridden.

All our suffering is achieving for us an eternal glory that will far outweigh all of this. Hang in there.
 
I am in the same boat with you Holly3278 but not with Fibromyalgia. I have mixed connective tissue disease. Chronic pain can be an unbearable trial at times. Right now I’m reading as much as I can about Teresa of Avila. I keep asking the Lord to show me how to endure suffering better than I do and I keep ending up at Saint Teresa’s writings.

I dont know if we can always tolerate suffering better. Some suffering is so intolerable.

I will pray for you.

Loren C
 
The only way to break the habit of complaining is to start a habit of gratitude.

I have NOT mastered this. When I am in pain I am intolerable and my intolerance of my intolerance is just more added discomfort and pain. :crutches: Then I add complaining about myself to the mix. :banghead:

:extrahappy:But you know what! I think it makes Jesus laugh. If my boyfriend can laugh at it (my complaining) how much more can Jesus because He loves me way more than my boyfriend.
 
Hey everyone. I get the impression that it is not a good thing to complain about suffering and such. Well, I suffer quite a lot because of my Fibromyalgia. I would love to be able to just tolerate it, accept it, and not complain about it but that is difficult. How can one be more accepting of their suffering?
Well, I’d like to share something from a blog I read. She’s really big on “offering it up” for the souls in Purgatory.

“Offer… it … up!”

If the Poor Souls in Purgatory are not your cup of tea, you can offer up your misery for the 87 year old lady roasting in a nursing home in Dallas.

Or, you can concentrate on how hot Jesus must have been dragging his enormously heavy cross beam up the street. He would have been hot even if it wasn’t actually hot outside. But today, in Baghdad, which is not far from where Jesus lived, the temperature is 115.

Still complaining?

Offering up your suffering is all about your state of mind during the offering up part. It’s about being in communion with the suffering of the world, the suffering of the Poor Souls in Purgatory, and/or the suffering of Jesus Himself. Take your pick. The idea here is to build the character of your soul. How do you do that if you are whining and moaning and then later say, “oh…all that yowling? That was for you, God.”

God says…thanks ever so.

Let’s say I decide to bake you a birthday cake because you are my friend and I love you. But I hate cooking. Hate it. So the whole time I’m baking you this cake I am miserable and angry. I’m complaining about what a mess I’m making of my kitchen. I call the recipe stupid. I’m slamming the cabinets, I’m cursing you for having a stupid birthday, I blame you for the third degree burn on my thumb because, since I never cook, I don’t realize that if the pot holder is wet, the heat will transfer right through the pad to my fingers. Eventually, my whole family (all eight children and Dad) flee the house so as not to get slapped by the wet rag of my frustration and anger. Now I’m mad that Dad will waste money buying all the kids ice cream that they shouldn’t even be having so close to the dinner that he should get back here and start cooking, since he has to do all the cooking.

I’m so disgusted with the whole process I only ice the top of the cake. I throw on a candle.

Then I bring it to your party. You say, “Oh! You baked me a cake!” And I smile proudly and say, “It was my pleasure!”

What if someone than gave you the video tape of me making the cake and cursing you and your lousy birthday the whole time? “Geez, Louise,” you would think. “Don’t do me any favors.”

Well, God has the video tape.

I just don’t see how one can drop the 8 oz. can of Del Monte tomatoes on one’s bare toes, take the Lord’s name in vain, feel self pity and put upon, and then later offer that up. Offer what up?

The idea here is to drop the 8 oz. can of Del Monte tomatoes on your toe and, whatever else you may be feeling, find it in yourself to do one or all of the following:
  1. Realize that a lot of people are in constant pain all the time.
  2. Keep in mind that a lot of people can’t feel anything when they drop the 8 oz. can of Del Monte tomatoes because they have no feeling from the neck down.
  3. Remember that some people don’t have toes. They have a hard time balancing long enough to get the tomatoes out of the pantry.
4.Get it in your brain that, for the Poor Souls in Purgatory, dropping the 8 oz. can on their toe would be bliss compared to being on fire all the time.
  1. Meditate on the fact that Jesus never had canned tomatoes. If tomatoes were out of season, He was out of luck.
  2. Live with the idea that if you didn’t feel pain, you’d have no appreciation for pleasure whatsoever.
  3. Take into account that God loves you and the pain of being separated from God is much worse than dropping tomatoes on your toes, canned or otherwise.
Now, smile and say, “I don’t mind, God. You’re really good to me. I’ll take this one for the team.”
 
Hey everyone. I get the impression that it is not a good thing to complain about suffering and such. Well, I suffer quite a lot because of my Fibromyalgia. I would love to be able to just tolerate it, accept it, and not complain about it but that is difficult. How can one be more accepting of their suffering?
I recommend the book Making Sense Out Of Suffering by Peter Kreeft.
Another good book is Arise From Darkness by Father Benedict Groeschel.
 
Thank you everyone for your advice and (name removed by moderator)ut.
 
There should be balance. It’s one thing to be creating drama constantly and seeking attention for yourself. It’s another to hold everything in and magnify your own suffering by not sharing your troubles and seeking support from your friends and those you trust, for fear that you will burden them, or be “less holy” by grumbling. Neither of these are healthy. From your posts, you seem very conscientious about not complaining, but hearing about your struggles, it sounds like you are very much in need of support, especially in the midst of illness and depression. Trust in the Lord and take comfort in prayer and your relationship with God, as well as in support from the Body of Christ.

I will be praying for you!
 
Hey everyone. I get the impression that it is not a good thing to complain about suffering and such. Well, I suffer quite a lot because of my Fibromyalgia. I would love to be able to just tolerate it, accept it, and not complain about it but that is difficult. How can one be more accepting of their suffering?
I am sorry to read that you suffer from Fibromyalgia. I had a friend who suffered the same problem and I know how much she went through. You have an awful lot on your plate from reading your posts, Holly.

The ways I deal with suffering is :
  • To make up my mind to try very hard not to complain and to keep a smile and so that others will not feel uncomfortable (this is a Work of Mercy)
  • During any suffering, think about the Sufferings of Jesus and also of those who suffer much more and I offer up my own and the sufferings of all others everywhere for all for the intentions of The Sacred Heart
  • All that happens to us, both good and bad, comes about through either the direct or indicative will or the permissive will of God
You can read all about the direct or indicative will of God and His permissive will here (and very simply stated) -
God’s Will

Dont beat yourself up if you fail in any resolutions, we are weak and imperfect creatures and rather often. Remind yourself of God’s Permissive Will and that our weaknesses and imprefections are also permitted by God for a greater good. Humility (the foundation of all virtue in truth) is usually most often formed in truth through failures. Hence we may fail, but it is an opportunity to learn about humility in truth.

Catholic Catechism:
scborromeo.org/ccc/para/311.htm

**311 **…For almighty God. . ., because he is supremely good, would never allow any evil whatsoever to exist in his works if he were not so all-powerful and good as to cause good to emerge from evil itself.

In failure, tell The Lord you are sorry and simply begin again once more in the good resolution without beating yourself up. St. Paul tells us that “when I am weak, then I am strong” because in our weaknesses, we stop relying on ourselves and rely totally on Him for all things including His INfinite and Loving Mercy in all our failures, great and small. If I beat myself up every time I fail, it is almost a vote of “no confidence” in the Infinite and Loving Mercy of Jesus.

The Lord does not demand success in anything, because this is in His Hands always anyway. Rather He humbly asks for our good intentions and striving to meet them unafraid in the face of failure(s) - even if it seems to one to mean continual failure and continually beginning again. Thus it is not hell that is paved with good intentions, rather it is the road to Heaven.
 
Hey everyone. I get the impression that it is not a good thing to complain about suffering and such. Well, I suffer quite a lot because of my Fibromyalgia. I would love to be able to just tolerate it, accept it, and not complain about it but that is difficult. How can one be more accepting of their suffering?
“The Cross, let him carry it, for nothing is so necessary, so beneficial, so agreeable, or so glorious as to suffer something for Jesus Christ.”
(St Louis de Montfort, Friends of the Cross)
 
That was not a well worded post, Holly. Apologies - written in too big a rush.

Please note that this: " about the Sufferings of Jesus and also of those who suffer much more " - what I should have written was " about the Sufferings of Jesus and also of those who suffer much more than I am suffering".

A few other errors, but I have run out of time to edit - and these other errors do not distort meaning so much.
 
One way to tolerate your sufferings better is to thank God when you are given any suffering. Thank God for giving you the perfect means to atone for your sins.
 
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