How to unsee somethng?

  • Thread starter Thread starter Labaddy
  • Start date Start date
Status
Not open for further replies.
L

Labaddy

Guest
So I was scrolling through instagram minding my own business when i come across a vid of someone masturbating. I was confused at first and didnt realize they were doing that bc the vid was fast, but seeing it and realizing what it was, the image is stuck in my mind. I haven’t had any sexual thoughts but please give me advice to remove the disgusting image from my mind.
 
Last edited:
You can’t unsee something you’ve already seen, unfortunately. However, with prayer, you will hopefully overcome any sexual thoughts that may pop up and be used against you in the future via what you’ve seen. Prayer is our recourse in such circumstances.
 
The good news is that you find it disgusting, hence you will not be tempted by thoughts of it. The image will fade. You just have to give it time.
 
You’ll forget maybe in a few days at worst. Why not watch something or listen to a long piece of music if have some free time that might distract you for now.
 
I try to keep myself/my mind busy, and pray for God to please help me clear my mind and settle me. Usually helps when I do both of these x
 
Attachment to sin is poverty. Feel sorry and empathy for the person and say a pray for them and for yourself.

And then forget about it.
 
Last edited:
Status
Not open for further replies.
Back
Top