“I’m 5"3 and 216 when not pregnant or nursing I should be 125 or 130. I have to be honest let myself go out of selfishness and depression. I have little if any friends that aren’t on FB (because they moved out of state). I apologized to him, I know that bothers him and I am fully intending on fixing this after our son is born.”
Good. Does your husband understand that this will involve him and a fairly major reinvestment of family resources? He needs to block out time for you to exercise by yourself (and not when you’re half-dead from exhaustion in the late evening), he needs to set a good example to you with regard to food, and when he’s around the house, he needs to take the kids so that you can fix yourself a nice salad for lunch and eat in peace. If you go out to eat, it needs to be a place that serves stuff that will be good for you. Furthermore, you need money blocked out for the gym or Weight Watchers or a dietitian and you need a clothing budget so that when you lose weight, you can buy pretty clothes that fit with no griping from him about how much all of this is costing (he doesn’t see cute co-workers clothing and makeup bills–you better believe cute coworker spends a bundle on herself). You will probably wind up spending quite a bit more on groceries, ironically, when you start buying more nice produce. If this is actually important to your husband, he needs to put his time and money where his mouth is.
I’m pretty much exactly your height and your age. Thanks to the inspiration provided by a bout of gestational diabetes last year, I’ve gone from a pre-pregnancy 240 (and a pregnancy high of 252) to 213 pounds, which is roughly where you are today, but the last time I was your original weight, I was probably in my early teens. I’m weaning right now, which is an obstacle, but I fully intend to keep losing weight. Here’s a blog post I wrote about a year ago, when I was a gestational diabetic, keeping a diet for the first time in my entire life:
xantippesblog.blogspot.com/2012/09/gestational-diabetes.html
I also like the Weight Watchers book “Start Living, Start Losing,” which is a book of inspiring stories by people who have successfully lost and kept off weight.
Don’t worry about this right now, but make some plans for after your doctor clears you at your 6-week apt. Your doctor should have some ideas.