I think the issue is really how much you take care of yourself. It doesn’t matter what your measurements are as long as you’re trying your best to keep yourself healthy.
I understand being angry at adverts and models who make women, and girls especially, feel unworthy (though really, you are the one choosing to feel that way) because they are not “skinny enough” - but this does not mean that everyone who is a size whatever should actually be that size. That is an excuse for people to be lazy - just look at the percentage of people who are not just unhealthy or overweight, but obese. My coworkers, while not obese, are people who go out to eat frequently, never exercise, and then complain that they’re not happy with their weight. Uh…
There are plenty of people who in their 50’s are in better shape than when they were 25. I’ve met LOTS of women who have two, three kids and you’d NEVER know it. Don’t let getting older/having children be an excuse to slack off. Even a little bit of slacking adds up over time, and by then the slacking is an established habit that is hard to break, so it takes even longer to lose the weight. The difference between a size 6 and a size 12 is about 4 inches on the waist. That seems to be anywhere from 20-40 lbs, depending on how individuals lose weight and how tall you are.
There is also a huge difference between loving your spouse and being attracted to them. If they gain a ton of weight and are no longer attractive, does that mean you no longer love them? No - but it might mean you’re not as interested in seeing them naked. I don’t really know there’s much you can do about that… people are turned on and off by certain things. Maybe turn the lights off… you know, “everybody’s beautiful in the dark” Besides, you’re both gonna get grey and bald and wrinkly eventually anyway…
Maybe you can both start walking or running together, go to the gym, or work out to videos in your living room. Take up a martial art or hiking or roller skating or biking. Turn it into something you do together!
I know this thread’s a bit old, and I don’t intend to offend anyone, but I get really annoyed when people make it sound like being a small size is always a bad thing. I mean, if I was a size 6, I’d be really fat. Sorry, y’all, I can’t help it - but I bet I’m way shorter than almost all of you. We should NOT weigh the same, and just like I shouldn’t try and make you feel bad for weighing more, you shouldn’t try and make me feel bad for weighing less. Like I said before, it’s all about your individual body. Ever heard of “skinny fat”? A lot of college girls are like this - they’re thin, but they don’t work out and they drink a lot of beer, so they’re flabby and have a gut. Does that mean just because they’re a size 4 that they’re actually healthier than someone who’s a size 8, and therefore we should all hate them for being so thin? I’d rather be bigger but actually LOOK better, and therefore be healthier… in fact, those girls need to hear how unhealthy they are more than the fatter people need to hear it!
My conclusion: exercise, eat healthy, and you’ll either lose weight or at least look better because you’ll be toned. If these things really don’t help (given enough time), either you’re not doing enough because your definition of ‘exercise’ and/or ‘eat healthy’ is faulty, or you have something wrong with you, in which case you should go to a doctor and not a forum board.
Enjoy those nice summer days, y’all