P
Princess_Abby
Guest
I have done both Sympto-Thermal and Creighton, as well as an in-between time of just looking for symptoms but not charting (which I don’t recommend because most people need the structure of seeing what is happening visually on a chart, and it’s easy to believe your cycle is predictable).
I found Creighton to be very easy and extremely unintrusive, unlike Sympto-Thermal. However, it really comes down to personal preference. In the beginning of my marriage, I hated checking my temperature at the same time every morning and I hated the internal checks, too. Plus, my temperature varied greatly because we love our room to be cold but to sleep with lots of blankets and covers. So, if I threw off my covers in the middle of the night, I would wake up like an ice cube and it would affect my temperature. Or, if I slept snugly under the covers I would wake up and be extremely warm. Aside from all that, while I was working at the time, my mornings were not a set schedule and I did not like missing out on sleep time when I had often been on-call the entire night before–just to check my temp.
With Creighton, it’s extremely easy. All I do is check signs when I use the restroom–not internally, simply what shows up on the toilet paper. Then at bedtime I pick the right sticker and mark what I saw during the day, underneath. There is a symbol system (with a key on the back of the chart) and it literally takes five seconds.
NFP recording does not have to be hard. Yes, abstaining takes patience and sacrifice. But how is it unnatural to simply notice what your body is or is not producing and make note of it? I certainly don’t think filling one’s body with chemicals is an equivalent for embracing “natural” fertility!! (as one other poster implied.)
To the OP, please look into Creighton! It’s simple and so easy.
I found Creighton to be very easy and extremely unintrusive, unlike Sympto-Thermal. However, it really comes down to personal preference. In the beginning of my marriage, I hated checking my temperature at the same time every morning and I hated the internal checks, too. Plus, my temperature varied greatly because we love our room to be cold but to sleep with lots of blankets and covers. So, if I threw off my covers in the middle of the night, I would wake up like an ice cube and it would affect my temperature. Or, if I slept snugly under the covers I would wake up and be extremely warm. Aside from all that, while I was working at the time, my mornings were not a set schedule and I did not like missing out on sleep time when I had often been on-call the entire night before–just to check my temp.
With Creighton, it’s extremely easy. All I do is check signs when I use the restroom–not internally, simply what shows up on the toilet paper. Then at bedtime I pick the right sticker and mark what I saw during the day, underneath. There is a symbol system (with a key on the back of the chart) and it literally takes five seconds.
NFP recording does not have to be hard. Yes, abstaining takes patience and sacrifice. But how is it unnatural to simply notice what your body is or is not producing and make note of it? I certainly don’t think filling one’s body with chemicals is an equivalent for embracing “natural” fertility!! (as one other poster implied.)
To the OP, please look into Creighton! It’s simple and so easy.