It might also help to realize in a deeper way the spiritual reality of the Mass. Here are some things that have helped me
St Padre Pio’s comments on the Mass
youtube.com/watch?v=zjxL3sgfMqQ
and this:
77 Fruits of the Holy Mass
Father M. von Cochem
To omit hearing Mass merely from carelessness or indolence would be proof that we were either ignorant of, or indifferent to, the divine treasures it contains. God grant that those who read this may in future appreciate more fully this pearl of great price, value it more highly, seek it more diligently. Ponder this.
For thy salvation God the Father sends his beloved Son down from heaven.
For thy salvation the Holy Spirit changes bread and wine into the true Body and Blood of Christ.
For thy sake the Son of God comes down from heaven and conceals Himself under the form of the sacred host.
He even abases Himself to such an extent as to be present in the minutest particle of the Sacred Host.
For thy salvation He renews the saving mystery of the Incarnation.
For thy salvation He is born anew into the world in a mystic manner whenever Holy Mass is celebrated.
For thy salvation He performs on the altar the same act of worship He performed when on earth.
For thy salvation He renews His bitter passion in order that thou mayest participate in it.
For thy salvation He mystically renews His death, and sacrifices for Thee His precious life.
For thy salvation He sheds His blood in a mystic manner, and offers it up for thee to the Divine Majesty.
With this Precious Blood He sprinkles thy soul and purifies it from every stain.
For thee Christ offers Himself as a true burnt-offering, and renders to the Godhead the supreme honor which it is due.
By offering this act of worship to God, thou dost make reparation for the glory which thou hast failed to give Him.
For thee Christ offers Himself to God as a sacrifice of praise, thus atoning for thy omissions in praising His Holy Name.
By offering to God this oblation which Christ offers, thou givest Him greater praise than do the Holy Angels.
For thee Christ offers Himself as a perfect sacrifice of thanksgiving, making compensation for all failures on thy part to render thanks.
By offering to God Christ’s act of thanksgiving, thou dost make ample acknowledgment of all the benefits He had bestowed on thee.
For thee Christ offers Himself as the all powerful victim, reconciling thee to the God Whom thou hast offended.
He pardons thee for all thy venial sins, provided thou art firmly resolved to forsake them.
He also makes reparation for many of thy sins of omission, when thou didst leave undone the good thou mightest have done.
He removes many of the imperfections attaching to thy good deeds.
He forgives thee the sins, unknown or forgotten [not intentionally omitted], which thou hast never mentioned in confession.
He offers Himself as a victim to make satisfaction for a part at least of thy debts and transgressions.
Each time thou hearest Mass thou canst do more to pay the penalty due to thy sins than by the severest work of penance.
Christ places to thy credit a portion of His merits, which thou mayest offer to God the Father in expiation of thy offences.
For thee Christ offers Himself as the most efficacious peace-offering, interceding for thee as earnestly as He interceded for His enemies on the cross.
His Precious Blood pleads for thee in words as countless as the drops which issued from His sacred veins.
Each of the adorable wounds His sacred body bore is a voice calling aloud for mercy for thee.
For the sake of this propitiatory victim, the petitions proffered during Mass will be granted far sooner than those that are proffered at other times.
Never canst thou pray so well as whilst present at Mass.
This is so because Christ unites His prayers to thine, and offers them to His heavenly Father.
He acquaints Him with thy needs and dangers to which thou art exposed, and makes thy eternal salvation His particular concern.
The angels also, who are present, plead for thee, and present thy poor prayers before the throne of God.