Quote:
"For those who sincerely wish to do their best to avail themselves of the opportunity of frequent confession in order to grow spiritually, frequent confession will ordinarily be associated with having a fixed confessor. The confessor will be the best qualified person to suggest the frequency suited to the spiritual development For those who sincerely wish to do their best to avail themselves of the opportunity of frequent confession in order to grow spiritually, frequent confession will ordinarily be associated with having a fixed confessor. The confessor will be the best qualified person to suggest the frequency suited to the spiritual development and the physical and moral possibilities of the penitent. Within those rather broad limits of flexibility and in accord with a general rule of common sense, we can refer to one of the documents mentioned above which speaks about “receiving the Sacrament of Penance frequently, that is twice a month.” Previous legislation which specified regular intervals for confession referred to weekly confession. One can therefore say in general terms that, whenever possible, frequent confession will ordinarily mean between once a month and once a week.
The frequency of confession for those who frequently fall into mortal sin and wish to struggle against their failures is a completely different matter. "
From a longer work on the subject:
scepterpublishers.org/product/samples/2730.pdf
My point being here that yes as we agree frequent confession is recommended --with -monthly, every two weeks or even weekly --as good measures of frequency as has been recommended in the various sources on the matter. All three can be good examples of such.
(PS: I do not want to infer though only the regular confessor can guide one in how often -such may never come up even if one has a regular confessor. One might just judge that once a week is best for you or once a month etc…)