I'm just done.

[Rosebud77]

Have you gotten your vitamin D levels tested? I struggled with depression last year, mainly due to hypovitaminosis D, and the supplement I’ve been taking ever since has helped greatly. Also, check your house/air vents for mold. I had some disgusting mold growing in my dorm room during my crisis period, and at the very least it didn’t help my condition. That stuff can be really toxic.

I would recommend asking your GP to run a battery of blood tests. Chronic depression can often be indicative of something else going wrong within your body. If that’s the case, anti-depressants and counseling probably aren’t going to help.

Thanks for this. I came to say much the same things… Happened to me. Also Convert, you lost your ovaries and that alone will bring emotional issues.

Also can you check the side effects of any meds you are on? some can cause depression… google the manufacturers and support groups…

and yes re mould. I had in a previous house.

 

[Convert_in_99]

Thank you all for your continued prayers! :hug1: :hug3:

Progress is really slow. I’m in such terrible pain from the therapy. I don’t know how many more months or years of this I can take. Please keep praying for me!

 

[Deltadeliquent]

I’d like to gently suggest that you try depth psychology.
Try a certified psychoanalysist, Jungian if you can find one.
Their methods and mindset have a very different basis that the more common behavioral psychologists or psychiatrists that rely on medication.

Keeping you in my prayers…