I’m 17 years old and I struggle with lust…a LOT. It’s probably my #1 sin. But thanks to the grace of God and the help of Mother Mary, I’m getting better with it.
However, I find myself admiring a woman’s beauty from time to time. Without noticing, I look her up and down and then quickly realize what I’ve done and feel guilty. However, thoughts of sex never arise. I just think “She’s beautiful/cute/attractive/hot” and I don’t go any further.
Is this lust, or is this simple admiration of the fairer sex?
Noticing the beauty of a woman is not “lust”.
Jesus did not say “He who looks at a woman has committed adultery with her in his heart” …but “he who looks in order to lust”.
What is lust?
Catechism:
*2351 Lust is disordered desire for or inordinate enjoyment of sexual pleasure. Sexual pleasure is morally disordered when sought for itself, isolated from its procreative and unitive purposes. *
Now one still needs a “reasonable custody of the eyes”…and to be cautious even in noticing the beauty of woman. For such can be a way toward lust…or could become immodest etc.
(and of course they can present various degrees of temptation…)
But the fact that one noticed even that a woman has a “well proportioned body” is not per se a sin…
But again one needs to take care…for example if she is particularly immodestly dressed, or is a particular temptation to you, or one looks too long …“looking around too much” etc…and how one looks. Knowing oneself…when to not look, to look away etc. I personally would not say it is a good approach to “look her up and down” but then again I am not you…I can not know per se what you mean.
But I think rather a focus should be on the persons face and ‘general beauty’…and with that reasonable custody of the eyes…and always “bind tightly everything to her as a person” (and I would personally drop the word “hot” and keep the beauty etc)
I would advise against actively seeking to “look around at the girls”…but rather if one sees an attractive girl…thank God and praise him for the beauty…and of course be cautious etc…(as men …well we see women…but we need to be particularly cautious in a reasonable way of course…both due to our concupscience and to the way many dress today…etc)
CCC 2520 Baptism confers on its recipient the grace of purification from all sins. But the baptized must continue to struggle against concupiscence of the flesh and disordered desires. With God’s grace he will prevail …
- by purity of vision, external and internal; by discipline of feelings and imagination; by refusing all complicity in impure thoughts that incline us to turn aside from the path of God’s commandments: “Appearance arouses yearning in fools”;313 (more there see CCC)
Take a look at the Catechism on Modesty (which protects chastity):
2521 Purity requires modesty, an integral part of temperance. Modesty protects the intimate center of the person. It means refusing to unveil what should remain hidden. It is ordered to chastity to whose sensitivity it bears witness. It guides how one looks at others and behaves toward them in conformity with the dignity of persons and their solidarity.
2522 Modesty protects the mystery of persons and their love. It encourages patience and moderation in loving relationships; it requires that the conditions for the definitive giving and commitment of man and woman to one another be fulfilled. Modesty is decency. It inspires one’s choice of clothing. It keeps silence or reserve where there is evident risk of unhealthy curiosity. It is discreet.
2523 There is a modesty of the feelings as well as of the body. It protests, for example, against the voyeuristic explorations of the human body in certain advertisements, or against the solicitations of certain media that go too far in the exhibition of intimate things. Modesty inspires a way of life which makes it possible to resist the allurements of fashion and the pressures of prevailing ideologies.
2524 The forms taken by modesty vary from one culture to another. Everywhere, however, modesty exists as an intuition of the spiritual dignity proper to man. It is born with the awakening consciousness of being a subject. Teaching modesty to children and adolescents means awakening in them respect for the human person.