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LilyM
Guest
Yeah but exercise also increases the production of dopamine, hence the “runners high”. Not everything that increases your dopamine is a drug.HomeschoolDad:
Most of us won’t feel it. But it doeshave an effect. It’s a drug. As soon as any of it gets to your brain it increases the production of dopamine. You may not be aware of it but it’s there.Freddy:
I get no effect whatsoever from a single 12 ounce beer or a small glass of wine, if taken with a meal as I normally do when I have a drink.This is a matter of degree only. A single small glass of wine will have an affect on anyone. It may not be noticeable, but it is definitely there. Drink the whole bottle and the effects are very noticeable.
Where each of us determines the cut off point and under what circumstances it applies is an individual matter.
If I’m driving I’ll be well under the legal limit. If I’m at home watching the football I might well be well over. If I’m at home looking after the grandkids then I’ll be stone cold sober.
And I’m not suggesting that drinking is inherently wrong. The amount I drink is probably on the wrong side of what might be described as ‘moderate’. Correction: definitely on the wrong side…
However, alcohol IS a drug, being a depressant. Then again, caffeine is also a drug, a stimulant.
Doctors dont condemn or criticise moderate consumption, only overuse.
In moderation both caffeine and alcohol have health benefits which counteract any negatives.
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