Is it bad to keep a journal for processing thoughts?

  • Thread starter Thread starter QuoVadis1
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My suggestion is to buy a white board and only write things down temporarily. Erase within about an hour.

One problem of a journal is you won’t know what to do with it later and it’s difficult to throw it away. Also, it’s better to take decisions on things rather than let problems stew. I let all my problems stew so I know first hand it’s not an effective way to run my life.
 
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