The quote below is from Mitch Pacwa and talks about his using yoga then finding out more about, then rejecting it as it empty’s the mind, which we as Christians are not to do. He was interviewed on July 16th 2010 an Australian reporter. I’ve heard him discuss yoga on his radio show and he basically says that there are other ways to stretch without having to get into a eastern religious practice.
I was practicing Yoga, ‘cause I got into the New Age movement myself, and when I would practice Yoga, I would take the different exercises, the different positions, and Christianise them. For instance, there’s one that’s called “The Tree”, and I would reinterpret that as Christ is the Vine and we are the branches. I would do that with a variety of different things, but the danger that I saw was that I still was trying to attain a state of consciousness within myself rather than relate to the person of Christ. And that’s the difficulty. Yoga is orientated toward emptying your mind, so that you become nothingness. The goal of Yogic religion is that you dissolve as a personality into nothingness, and that’s not a Christian goal. The goal of Christianity is union with the person of Christ. So that’s going to be a standard problem. I could not practice Yoga and try to seek union with Christ. I had to give that up and seek that union rather than the state of consciousness that I was doing with Yoga.