It's just getting harder.

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Limes28

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8 weeks ago I was raped. A week or so later I had my heart broken by confirmation that the man I love has a girlfriend.
Since then I’ve applied for a promotion at work, for a job I could do in my sleep, and that man told me he still has feeling for me. So it felt slowly like my life was going to improve.

Anyways in the past week I’ve been diagnosed with post traumatic stress disorder and currently facing a potentially long wait for CBT due to lack of therapists. Also the man I love has blocked my number because he was messaging me a lot and has decided he wants to focus on trying to make his relationship work. This has left me more heartbroken as now I feel like it’s totally over. And on top of that I haven’t even been shortlisted for an interview at work so no chance of promotion.
I’m trying to be positive but at the moment it’s basically impossible. I feel totally deserted and like life is hopeless.
I’m so sick of crying every day and can’t see any way how it will get better. I don’t want to lose my faith in God, but it’s so hard, I feel like my prayers are being ignored and I don’t know how much more of this I can cope with.

Sorry if this is in the wrong section of the forum, I’m still new here.
 
8 weeks ago I was raped.
😦

May I ask whether anything has been done about this?
A week or so later I had my heart broken by confirmation that the man I love has a girlfriend. Since then I’ve applied for a promotion at work, for a job I could do in my sleep, and that man told me he still has feeling for me. So it felt slowly like my life was going to improve.
😦 Your life wouldn’t improve, “If they do it with you they’ll do it to you” I believe you should tell him next time he wishes to ‘let you know of his feelings for you’ that it is unacceptable whilst he is with another woman and that you don’t reciprocate those feelings on account of his current relationship.
Anyways in the past week I’ve been diagnosed with post traumatic stress disorder
I’m not surprised. May I ask what actions you have taken so far in regards to being raped? Whether it’s been finding ways to forgive or talking to a therapist or priest or reporting it to the authorities or strengthening yourself in ways to reduce the chances of it ever happening to you again?
and currently facing a potentially long wait for CBT due to lack of therapists.
Sorry, I’m not sure what CBT is. Perhaps you could speak to your priest?
Also the man I love has blocked my number because he was messaging me a lot and has decided he wants to focus on trying to make his relationship work.
I believe this is a good thing and I believe it would have been very well and beneficial for you to have decided to do this to him to begin with.
This has left me more heartbroken as now I feel like it’s totally over.
The problem is that whilst he is with another woman, it should never have begun, like I said before “If they do it with you they’ll do it to you.”
And on top of that I haven’t even been shortlisted for an interview at work so no chance of promotion.
Promotions are overrated anyway.
I’m trying to be positive but at the moment it’s basically impossible. I feel totally deserted and like life is hopeless. I’m so sick of crying every day and can’t see any way how it will get better. I don’t want to lose my faith in God, but it’s so hard, I feel like my prayers are being ignored and I don’t know how much more of this I can cope with.

Sorry if this is in the wrong section of the forum, I’m still new here.
😦

I believe there is alot that needs to be addressed here and I don’t believe I am the least qualified or experienced to address/answer it all. I would strongly suggest talking to your priest, taking some time out to reflect on your life and where it’s going, read the Gospels, and **spending some time before the blessed sacrament **(Tabernacle, Eucharist) in order to be filled with the light of Christ and for him to guide your way.

I hope this has helped, I will pray for you.

God Bless You

Thank you for reading
Josh
 
I agree with all Josh said.

If the man you love knew about the rape and then told you there was another woman in his life, that is not very supportive. You need to distance yourself from him. Is he your boss? Kinda of got that impression.

The job thing, put it on the back burner. You need to consentrate on the rape case. Was it reported? You need to get on with your therapy. Are you near your family? Have you told them? This is the time to lean on those who love you.
 
I also agree with what Josh said. We don’t want to pressure you at all, but yes, something should be reported to the police regarding the rape. In terms of your PTSD, I would of course recommend continued help from a psychologist/therapist, going to your priest for spiritual guidance, frequent reception of the Sacraments, especially Our Lord Jesus in Holy Communion, and prayer, especially before the Jesus in the Blessed Sacrament.

My prayers are with you as well. May God bless you and keep you always and grant you peace! 🙂

P.S. I look it up and CBT stands for “cognitive behavioral therapy.”
 
"Limes28:
My apologies Limes28, I recently found an older thread where you did state that you had reported it. forums.catholic-questions.org/showthread.php?p=13128194#post13128194

I hope you will be able to obtain the necessary therapy/counselling to walk away from this, not as a victim but as a victor of it.

You can’t change the things that happened in your life, but you can decide how you interpret and respond to them. If you didn’t receive support when you needed it, give it to yourself now. - Dr Phil
I would of course recommend continued help from a psychologist/therapist, going to your priest for spiritual guidance, frequent reception of the Sacraments, especially Our Lord Jesus in Holy Communion, and prayer, especially before the Jesus in the Blessed Sacrament.

My prayers are with you as well. May God bless you and keep you always and grant you peace! 🙂
:sad_yes:
P.S. I look it up and CBT stands for “cognitive behavioral therapy.”
Thank you.
This is the time to lean on those who love you.
:sad_yes:

Sacred Heart of Jesus - St Margaret-Mary Alacoque

http://s15.postimg.org/uc0cy5a0r/st_margaretmary2.jpg

Jesus to St Margaret-Mary Alacoque

"Behold the Heart which has so loved men that it has spared nothing, even to exhausting (Crucifixion) and consuming Itself (Last Supper, Eucharist), in order to testify Its love;
Jesus to Catalina:
Divine Providence - loveandmercy.org/Eng-DP-Reg.pdf
(Roman Catholic Imprimatur)

During my prayers on the 23rd, the Lord, knowing that I was feeling very much alone, spoke to me and said: **2) “My beloved, here I am, responding to your call. However, not even for an instant have I abandoned you… You are seemingly alone but I am with you.
  1. “Think of My anguish in the garden; I felt alone.
  2. “Are you afraid? So was I.
  3. “Do you need to talk to someone? Talk to Me.
  4. “Do you need a hand to caress you? Here are Mine.
  5. “Do you need a shoulder on which to cry? Do so on Mine and I will dry your tears with My kisses… Your tears will blend with Mine. I am not indifferent to your sufferings.
  6. “Do you need someone’s company to pray with you? Here you have My Saints and My Angels… Offer Me your patience in this life of exile and, thus, each time that I come looking for you, you will be free of grief and able to enjoy great interior peace.**
Jesus to Catalina:
The Passion - loveandmercy.org/Eng-TP-Reg.pdf

**5) The fatigue that I feel is so great and the Cross so heavy that halfway along the path, I fall from weakness. See how those inhuman men lift Me up in the most brutal manner. One grabs My arm, another pulls My clothes that are stuck to My wounds, tearing them open again… This one grabs Me by the neck, another by the hair; others discharge dreadful blows to My whole Body, with their fists, and even with their feet. The Cross falls upon Me and with its weight causes new wounds. My face is scraped by the stones in the road and the blood which runs down My face sticks to My eyes that are almost closed because of the blows they have received. The dust and the mud mingle with the blood and I am turned into the most repugnant of objects.
  1. My Father sends Angels to help support Me so that My Body does not lose consciousness when it falls, so that the battle may not be won before its time and all My souls are lost.
  2. I walk over the stones that destroy My feet. I stumble and fall time and time again. I look at both sides of the road, searching for the slightest look of love, of surrender, of union with My pain, but… I do not see anyone.
  3. My children, you who follow in My footsteps, do not let go of your cross no matter how heavy it seems to you. Do it for Me because by carrying your cross, you will help Me carry Mine, and on the difficult path, you will find My Mother and the holy souls who will give you encouragement and comfort.**
http://s24.postimg.org/s91lh9u91/Crucifixion.jpg
Jesus to Catalina:
The Passion - loveandmercy.org/Eng-TP-Reg.pdf
(Roman Catholic Imprimatur)

**Contemplate My wounds and see if there is anyone who has suffered as much as I, to show their love…

Contemplate for a moment these bloodstained hands and feet… This naked body, covered with wounds, with urine, and blood. Dirty… This head punctured by sharp thorns, soaked in sweat, full of dust, and covered in Blood…

Contemplate your Jesus, hanging on the Cross, without being able to make the slightest movement… naked, without fame, without honor, without liberty…

Contemplate Me in the image of the Christ that weeps and bleeds. There and in this way the world has Me.**
I hope this has helped

God Bless

Thank you for reading
Josh
 
Saint Michael, the archangel, defend us in battle, be our defense against the wickedness and snares of the devil, may God rebuke him, we humbly pray. And do you, O’ Prince of the Heavenly host, by the power of God thrust into Hell Satan and all the other evil spirits who prowl about the world for the ruin of souls.

Amen.

†

Our Father who art in Heaven, hallowed be thy name.

Thy kingdom come, thy will be done on Earth as it is in Heaven.

Give us this day our daily bread.

And forgive us our trespasses, as we forgive those who trespass against us.

And lead us not into temptation, but deliver us from evil.

Amen.

†

Hail Mary, full of grace, the Lord is with thee.

Blessed are you among women, and blessed is the fruit of your womb Jesus.

Holy Mary, Mother of God, pray for us sinners, now and at the hour of our death.

Amen.

Prayer for a Miracle

God of all creation, you who spoke a simple command and brought forth light from
the darkness, I ask you now to send forth your miracle-working power to heal Limes28. You cleansed the lepers, opened the eyes of the blind and by
speaking a simple command, you empowered the crippled to rise up and walk.
You sent forth your life-giving power to all those in need, including those you raised from
the dead. I ask you to send forth your healing power into Limes28’s body and give him the strength to fight his illness. I ask this through my Lord, Jesus Christ, your Son, who lives and reigns with you and the Holy Spirit, one God, for ever and ever. Amen

†

Prayer to Our Lady of Mental Peace

O Lady of Mental Peace,
Mother of Tranquility
and Mother of Hope,
look upon Limes28 in this time
of weakness and unrest.

Teach her searching heart
to know that God’s Love
for her is unchanging and
unchangeable, and, that
true human love can only
begin and grow by touching
His Love.

Let your gentle Peace -
which this world cannot give
  • be always with her.
    And, help her to bring this
    same Peace into the lives
    of others.
Our Lady of Mental Peace,
  • Pray for us!
    Amen.
Jesus, Help Me!

In every need let me come to You with humble trust,
saying:
Jesus, help me!
In all my doubts, perplexities, and temptations:
Jesus, help me!
In hours of loneliness, weariness and trials:
Jesus, help me!
In the failure of my plans and hopes, in disappointments,
troubles and sorrows:
Jesus, help me!
When others fail me, and Your Grace alone can assist me:
Jesus, help me!
When I throw myself on Your tender Love as Savior:
Jesus, help me!
When my heart is cast down by failure, at seeing no good
come from my efforts:
Jesus, help me!
When I feel impatient, and my cross irritates me:
Jesus, help me!
When I am ill, and my head and hands cannot work and
I am lonely:
Jesus, help me!

Always, always, in spite of weakness, falls and short-
comings of every kind:
Most Sacred Heart of Jesus, help me and never forsake me!

Amen

†

For Help in Trials

Most holy apostle St. Jude, faithful servant and friend of Jesus, the name of the traitor who delivered your beloved Master into the hands of His enemies has caused you to be forgotten by many. But the Church honors and invokes you universally as the patron of hopeless cases–of things despaired of. Pray for me who feels so hopeless. Make use, I implore you, of that particular privilege accorded to you of bringing visible and speedy help where help is almost despaired of. Come to my assistance in this great need, that I may receive the consolations and succor of heaven in all my necessities, tribulations and sufferings, in particular Limes28, and that I may bless God with you and all the elect throughout eternity. I promise you, O Blessed St. Jude, to be ever mindful of this great favor, and I will never cease to honor you as my special and powerful patron, and to do all in my power to encourage devotion to you. Amen.
 
If you would like feedback or people to talk to about this, then I would suggest the Family Life forum. If you would just like people to pray for you, then this is the right place. Praying…
 
†

Our Father, Who art in heaven,
Hallowed be Thy Name.
Thy Kingdom come.
Thy Will be done, on earth as it is in Heaven.

Give us this day our daily bread.
And forgive us our trespasses,
as we forgive those who trespass against us.
And lead us not into temptation,
but deliver us from evil.

Amen. †

Hail Mary,
Full of Grace,
The Lord is with thee.
Blessed art thou among women,
and blessed is the Fruit
of thy womb, Jesus.

Holy Mary,
Mother of God,
pray for us sinners now,
and at the hour of death.

Amen. †

Saint Michael, the archangel, defend us in battle,
be our defense against the wickedness and snares
of the devil, may God rebuke him, we humbly pray.
And do you, O’ Prince of the Heavenly host, by the
power of God thrust into Hell Satan and all the other
evil spirits who prowl about the world for the ruin of souls.

Amen. †

St. Thérèse of Liseux Prayer From “Story of A Soul”

May today there be peace within.
May you trust God that you are exactly where you are meant to be.
May you not forget the infinite possibilities that are born of faith.
May you use those gifts that you have received,
and pass on the love that has been given to you.
May you be content knowing you are a child of God.
Let this presence settle into your bones,
and allow your soul the freedom to sing, dance, praise, and love.
It is there for each and every one of us.

Amen. †

Lord, thank you that you are with me right now.
Your love surpasses all fear.
I give you the anxiety I feel.
I surrender all my worries to you.
Clear my mind;
Calm my heart;
Still my Spirit;
Relax my being, that, I may
always glorify you in everything
I write, speak and do.

Amen. †

Jesus, Help Me

In every need let me come to Thee with humble trust, saying,
Jesus, help me!

In all my doubts, perplexities, and temptations,
Jesus, help me!

In hours of loneliness, weariness and trials,
Jesus, help me!

In the failure of my plans and hopes; in disappointments, troubles and sorrows,
Jesus, help me!

When my heart is cast down by failure, at seeing no good come from my efforts,
Jesus, help me!

When others fail me, and Thy grace alone can assist me,
Jesus, help me!

When I throw myself on Thy tender love as Father and Savior,
Jesus, help me!

When I feel impatient, and my cross irritates me,
Jesus, help me!

When sickness and loneliness overcome me,
Jesus, help me!

Always, in weakness, falls and shortcomings of every kind,
Jesus, help me and never forsake me.

Thank You, dear Lord Jesus.

Amen. †

Sweet Heart of Jesus, be my love.
Sweet Heart of my Jesus, grant that I may always love You more.
Heart of Jesus, burning with love for us, set our hearts on fire with love of You.
Jesus, meek and humble of heart, make our hearts like Your Heart.

Thank You, dear Lord Jesus.

Amen. †

:signofcross: :blessyou:
 
Saint Michael, the archangel, defend us in battle, be our defense against the wickedness and snares of the devil, may God rebuke him, we humbly pray. And do you, O’ Prince of the Heavenly host, by the power of God thrust into Hell Satan and all the other evil spirits who prowl about the world for the ruin of souls.

Amen.

†

Our Father who art in Heaven, hallowed be thy name.

Thy kingdom come, thy will be done on Earth as it is in Heaven.

Give us this day our daily bread.

And forgive us our trespasses, as we forgive those who trespass against us.

And lead us not into temptation, but deliver us from evil.

Amen.

†

Hail Mary, full of grace, the Lord is with thee.

Blessed are you among women, and blessed is the fruit of your womb Jesus.

Holy Mary, Mother of God, pray for us sinners, now and at the hour of our death.

Amen.

Prayer for a Miracle

God of all creation, you who spoke a simple command and brought forth light from
the darkness, I ask you now to send forth your miracle-working power to heal Limes28. You cleansed the lepers, opened the eyes of the blind and by
speaking a simple command, you empowered the crippled to rise up and walk.
You sent forth your life-giving power to all those in need, including those you raised from
the dead. I ask you to send forth your healing power into Limes28’s body and give him the strength to fight his illness. I ask this through my Lord, Jesus Christ, your Son, who lives and reigns with you and the Holy Spirit, one God, for ever and ever. Amen

†

Prayer to Our Lady of Mental Peace

O Lady of Mental Peace,
Mother of Tranquility
and Mother of Hope,
look upon Limes28 in this time
of weakness and unrest.

Teach her searching heart
to know that God’s Love
for her is unchanging and
unchangeable, and, that
true human love can only
begin and grow by touching
His Love.

Let your gentle Peace -
which this world cannot give
  • be always with her.
    And, help her to bring this
    same Peace into the lives
    of others.
Our Lady of Mental Peace,
  • Pray for us!
    Amen.
Jesus, Help Me!

In every need let me come to You with humble trust,
saying:
Jesus, help me!
In all my doubts, perplexities, and temptations:
Jesus, help me!
In hours of loneliness, weariness and trials:
Jesus, help me!
In the failure of my plans and hopes, in disappointments,
troubles and sorrows:
Jesus, help me!
When others fail me, and Your Grace alone can assist me:
Jesus, help me!
When I throw myself on Your tender Love as Savior:
Jesus, help me!
When my heart is cast down by failure, at seeing no good
come from my efforts:
Jesus, help me!
When I feel impatient, and my cross irritates me:
Jesus, help me!
When I am ill, and my head and hands cannot work and
I am lonely:
Jesus, help me!

Always, always, in spite of weakness, falls and short-
comings of every kind:
Most Sacred Heart of Jesus, help me and never forsake me!

Amen

†

For Help in Trials

Most holy apostle St. Jude, faithful servant and friend of Jesus, the name of the traitor who delivered your beloved Master into the hands of His enemies has caused you to be forgotten by many. But the Church honors and invokes you universally as the patron of hopeless cases–of things despaired of. Pray for me who feels so hopeless. Make use, I implore you, of that particular privilege accorded to you of bringing visible and speedy help where help is almost despaired of. Come to my assistance in this great need, that I may receive the consolations and succor of heaven in all my necessities, tribulations and sufferings, in particular Limes28, and that I may bless God with you and all the elect throughout eternity. I promise you, O Blessed St. Jude, to be ever mindful of this great favor, and I will never cease to honor you as my special and powerful patron, and to do all in my power to encourage devotion to you. Amen.
 
By Your compassion, O Lord, we beseech you, loosen the bonds of our sins, and by the intercession of the ever blessed Virgin Mary, Mother of God, together with blessed Joseph, and your holy Apostles Peter and Paul, and all the Saints, preserve us, your servants and our abodes in all holiness. Cleanse from the stains of sin our relatives, kinsfolk, and acquaintances. Grant to us peace and health. Remove from us all our enemies, visible and invisible. Repel carnal desires, grant us healthful seasons, bestow your love on our friends and enemies. Protect our Pontiff, Francis, defend all prelates, princes, and the entire Christian people from all adversity. May your blessing be always upon us, and grant eternal rest to the souls of all your faithful departed. Through Christ our Lord. Amen.
 
Praying for you…
+

*O most beautiful Flower of Mount Carmel, Fruitful Vine, Splendor of Heaven, who brought forth the Son of God still remaining a Virgin, assist us in this necessity. O Star of the Sea, help us, and show us that you are our Mother.

O Holy Mary, Mother of God, Queen of Heaven and earth, we humbly ask you from the depths of our heart to help us in this necessity. There are none who can withstand your power. O show us that you are our Mother.

O Mary, conceived without sin, pray for us who have recourse to thee. Sweet Mother, we place this cause in your hands. Amen*
 
8 weeks ago I was raped. A week or so later I had my heart broken by confirmation that the man I love has a girlfriend.
Since then I’ve applied for a promotion at work, for a job I could do in my sleep, and that man told me he still has feeling for me. So it felt slowly like my life was going to improve.

Anyways in the past week I’ve been diagnosed with post traumatic stress disorder and currently facing a potentially long wait for CBT due to lack of therapists. Also the man I love has blocked my number because he was messaging me a lot and has decided he wants to focus on trying to make his relationship work. This has left me more heartbroken as now I feel like it’s totally over. And on top of that I haven’t even been shortlisted for an interview at work so no chance of promotion.
I’m trying to be positive but at the moment it’s basically impossible. I feel totally deserted and like life is hopeless.
I’m so sick of crying every day and can’t see any way how it will get better. I don’t want to lose my faith in God, but it’s so hard, I feel like my prayers are being ignored and I don’t know how much more of this I can cope with.

Sorry if this is in the wrong section of the forum, I’m still new here.
Praying for you. Hope all has worked out for the good. Keep us informed.

Acordaos (Memorare)
Acordaos, ¡oh piadosísima Virgen María!,
que jamás se ha oído decir
que ninguno de los que han acudido
a vuestra protección,
implorando vuestro auxilio,
haya sido desamparado.
Animado por esta confianza,
a Vos acudo, oh Madre, Virgen de las vírgenes,
y gimiendo bajo el peso de mis pecados
me atrevo a comparecer ante Vos.
Oh madre de Dios, no desechéis mis súplicas,
antes bien, escuchadlas
y acogedlas benignamente. Amén.

San Miguel Arcángel
San Miguel Arcángel,
defiéndenos en la batalla.
Sé nuestro amparo contra la perversidad
y acechanzas del demonio.
Reprímale Dios, pedimos suplicantes,
y tú, Príncipe de la Milicia Celestial,
arroja al infierno con el divino poder a Satanás y
a los demás espíritus malignos
que andan dispersos por el mundo
para la perdición de las almas.
Amén.

ORACIÓN POR LA PAZ
Señor, haced de mí un instrumento de paz.
Que allí donde haya odio, ponga yo amor;
Donde haya ofensa, ponga perdón;
Donde haya discordia, ponga unión;
Donde haya error, ponga verdad;
Donde haya duda, ponga fe;
Donde haya desesperación, ponga esperanza;
Donde haya tinieblas, ponga vuestra luz;
Donde haya tristeza, ponga yo alegría.

¡Oh, maestro!
Que no me empeñe tanto
en ser consolado como en consolar;
en ser comprendido como en comprender;
en ser amado como en amar,
pues dando, se recibe,
olvidando, se encuentra,
perdonando, se es perdonado,
muriendo, se resucita a la vida eterna.

Luz María
 
Merry Christmas and happy New Year full of Our Lord’s blessings!
The LORD bless you and keep you!
The LORD let his face shine upon
you, and be gracious to you!
The LORD look upon you kindly and give you peace!


Numbers 6:24-26​

Praying with you…
**
Hail Holy Queen**
Hail, Holy Queen,
Mother of Mercy,
hail our life, our sweetness and our hope!
To thee do we cry
poor banished children of Eve;
to thee do we send up our sighs,
mourning and weeping
in this vale of tears.
Turn then,
O most gracious advocate,
thine eyes of mercy towards us
and after this our exile
show unto us the blessed fruit of thy womb,
Jesus;
O clement,
O loving,
O sweet Virgin Mary.
V. Pray for us, O Holy Mother of God.
R. That we may be made worthy of the promises of Christ.

Prayer to Saint Michael the Archangel
St Michael the Archangel, defend us in battle;
be our defense against the wickedness and snares of the Devil.
May God rebuke him, we humbly pray
and do thou, O prince of the heavenly host,
by the power of God,
thrust into Hell Satan
and all the other evil spirits
who prowl about the world
seeking the ruin of souls.
Amen.

The Memorare
Remember,
O most gracious Virgin Mary,
that never was it known,
that anyone who fled to thy protection,
implored thy help
or sought thy intercession,
was left unaided.
Inspired by this confidence, I fly unto thee,
O Virgin of virgins, my Mother.
To thee I come, before thee I stand,
sinful and sorrowful.
O Mother of the Word Incarnate,
despise not my petition,
but in thy mercy hear and answer me.
Amen.

Come, Holy Spirit
Come, Holy Spirit, fill the hearts of Thy faithful
and enkindle in them the fire of Thy love.
V. Send forth Thy Spirit and they shall be created.
R. And Thou shalt renew the face of the earth.
Let us pray. O God, Who didst instruct the hearts of the faithful
……by the light of the Holy Spirit, grant us in the same Spirit
……to be truly wise, and ever to rejoice in His consolation.
Through Christ our Lord.
Amen.

Litany of Humility
O Jesus! meek and humble of heart,Hear me.
From the desire of being esteemed,**
Deliver me, Jesus.**
From the desire of being loved…
From the desire of being extolled …
From the desire of being honored …
From the desire of being praised …
From the desire of being preferred to others…
From the desire of being consulted …
From the desire of being approved …
From the fear of being humiliated …
From the fear of being despised…
From the fear of suffering rebukes …
From the fear of being calumniated …
From the fear of being forgotten …
From the fear of being ridiculed …
From the fear of being wronged …
From the fear of being suspected …

That others may be loved more than I,**
Jesus, grant me the grace to desire it.**
That others may be esteemed more than I …
That, in the opinion of the world,
others may increase and I may decrease …
That others may be chosen and I set aside …
That others may be praised and I unnoticed …
That others may be preferred to me in everything…
That others may become holier than I,provided that I may become as holy as I should…

*Rafael *Cardinal Merry del Val (1865-1930),
Secretary of State for Pope Saint Pius X
 
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