Well it’s better than nothing!
However it’s really just fulfilling the letter of the law rather than the spirit of the law.
Bottom line of our spiritual life and action
catholicity.com/baltimore-catechism/lesson15.html
The two great commandments that contain the whole law of God are as follows, in Jesus’ words:
And one of them, a doctor of the Law, putting him to the test, asked Jesus
“
Teacher, what is the most important commandment in the Law?”
Jesus answered: Love the Lord your God with all your heart, soul, and mind. This is the first and most important commandment.
The second most important commandment is like this one. And it is, “Love others as much as you love yourself.” All the Law of Moses and the Books of the Prophets are based on these two commandments.(Matthew 22:36-40)
This love is the basis of Christian/Catholic life.
Jesus further underlines the necessity to love by going as far as indicating in Matthew 25 verses 31-46, that He as Judge of souls, has one basic criteria…love…practical acts of love for others, which He takes as being to Himself.
Jesus has given us the Church and the Sacraments, but we’re only fooling ourselves if we live these without love.
There are doubtless reasons why your heart has gone cold regarding the Sacrament, perhaps you’ve spiritually starved yourself, but perhaps also you are stressed and embattled with life’s difficulties, responsibilities, and hurts. God understands the latter, and it may be hard for you to live your faith with enthusiasm in the face of such hardships, or of facts of your nature, and maybe you’re doing the best you can manage at present.
The Lord said: Ezekiel, the people of Israel are like dead bones. They complain that they are dried up and that they have no hope for the future.
So tell them, “I, the Lord God, promise to open your graves and set you free. I will bring you back to Israel,
My Spirit will give you breath, and you will live again. I will bring you home, and you will know that I have kept my promise. I, the Lord, have spoken.” [Ezekiel 37.11,12,14a]
I** will give you a new heart and put a new spirit in you; I will remove from you your heart of stone and give you a heart of fles**h. [Ezekiel 36:26]
You can only do and be what is right now. I pray things will improve for you.
May I suggest you find a time and place to speak very honestly with the Lord how things are and how you wish they were…and even if you go no further than complete honesty with the Lord, you can trust Him to understand, to do what is possible, or to simply accept you as you are, with this very difficult cross you carry regarding faith. God’s kindest blessings to you.

Trishie