Kartae for the soul

[SacredHeartFan]

Does anyone here take any form of Karate? I just started in Maximum Shotokan Karate and It is actually helping me with my faith! Do you find this with your Karate?? It teaches me more manners, respect, etc., and it calms me down, so when I get home I am perfectly calm for my prayer!

 

[Scottgun]

Great. As long as they are not teaching you Zen meditation or all that Chi/Ki stuff, have at it.

 

[THutch04]

I did Shotokan for seven years. It was a great experience, and I really hope I’m able to get back into it at some point. It certainly taught me how to develop a strong focus, which benefits prayer life.

Now I want to go do some kata’s!!!