Shutting off the mind in the aspect of thinking I believe is misunderstood. The mind is still active, but in the present moment, not giving commentary to thoughts that come into the mind.
‘Mind’ is defined differently by the various traditions.Some distinguish mind from awareness, others distinguish mind from thoughts and thinking, others refer to consciousness and varying degrees of consciousness. I am referring to a state of consciousness where the racing thoughts begin to slow down and we become aware, we are centred in the ‘now’; and if and when the thoughts stop or we start to be able to look st our thoughts as not us, our consciousness can enter another dimension. This is all, of course, descrbed by the Chri8stian mystics. Some of the eastern paths have made greater inroads into consiousness than our wetern brethren.
In the Christian perspective of meditation, being in the presence of God dwelling with in, resting in His presence, is the focus of intention.
Same for many eastern paths too.
The only experience is God’s presence and His love. Whatever comes out of that, is through love, not through the method or technique of meditation.
I think your comment above needs refinement in that our very souls are divine sparks. But we cannot experience God except through the grace of God.
The method, opens us up to God’s presence, but in of itself is not the cause.
Good point. Agree.
Jim