It will be 2 years in July that I have been praying the rosary daily. (I can barely finish novenas and usually don’t so this is a huge deal for me.) Some old chronic sins aren’t a problem anymore, a few stubborn ones are still here though, still working on those.
But the main thing I notice is a decrease in my depression and anxiety, both of which I have had for 30+ years. Praying the rosary daily has been beneficial to my mind and emotions. Old hurts have been healed. It has helped me process the death of loved ones. I am more trusting of God, Jesus, and Mother Mary. I feel like they are a part of my life and I am a part of theirs. I feel connected to them in a way that I didn’t before, I feel like I know them better. Like how the more you sit and visit with someone and they tell you about their life, the more you know them. It’s just like that.