This topic makes me think of how attached I am to life and all the creature comforts I enjoy. Like for example:
-morning coffee
-the feeling of a nice warm bath with salts
-the relaxed feeling after a brisk walk
-shopping at the supermarket ( yes I can enjoy just the feeling of “what shall I buy today?”)
-chatting with my partner-chatting with my dog, sharing a laugh
-cornflakes with warm milk
-CAF, but not always
-reading the paper
-driving a car to a coffee shop (ah the simple things)
-watering the garden
-reading either the Bible, or currently Interior Castle and reflecting on new insights
-sleeping on a nice clean bed, with clean sheets
-watching a really in depth doco or bio