T
thechrismyster
Guest
Oatmeal , cinnamon and splenda for breakfast.
whole wheat pasta, canned tomatoes and lots of garlic for dinner.
my favorite snack, i mix one can of drained and washed black beans with one can of washed corn. mix and serve in a whole wheat pita.
whole wheat pasta, beans, brown rice, vegetables and fruits… all cheap, nutritious and economical.
the more processed the food, the more expensive.
whole wheat pasta, canned tomatoes and lots of garlic for dinner.
my favorite snack, i mix one can of drained and washed black beans with one can of washed corn. mix and serve in a whole wheat pita.
whole wheat pasta, beans, brown rice, vegetables and fruits… all cheap, nutritious and economical.
the more processed the food, the more expensive.