35 times in one week means an average of five times a day. I definitely think you have a problem and should see a Catholic therapist.
Advice:
- Pray
- Go to Confession
- Figure out what is causing you to sin.
Are you looking at impure images? If so, then you need to stop. Avoid watching shows or movies or visiting websites that contain immodest dress or behavior. You may also want to go to your Internet settings and block any websites you visit that are causing you to sin.
Are you alone a lot? If so, consider joining an after school club or volunteering. It will keep your mind on sometime positive and off of the temptation to masturbate. At home you could do extra chores. Most people do not masturbate in front of other people (if you did I’m sure your parents would have noticed and taken you to get professional help), so not being alone can help.
You also might want to exercise a lot. That way when you go to bed you’ll be tired and fall right asleep. No time just sitting in bed, being bored, tempted to do something you shouldn’t.
And godmachine…
Just because something is natural doesn’t mean you should do it. Animals fight and kill each other all the time, so by that logic humans should, too.
I’d also like to add that science is on the side of the church. Although masturbating can sometimes relieve a little stress, that is a temporary effect, and masturbation has been shown to lead to long-term negative effects.
Masturbation alters the brain to fantasy, giving people unrealistic expectations when they are ready to look for a spouse. In women, it has also been linked to serious cases of depression because the female brain is wired to bond with her mate after orgasm, and if there is no mate there is a problem.