Men only please.

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I, like so many men, have been there too. What has worked for me, is a real loving devotion to the Eucharist, and doing my best to cultivate a desire to love God more than I love myself. Practice spiritual disciplines such as fasting and prayer, and make sure that you’re focusing as completely as you can. The so called “Jesus Prayer” has worked for me. "My Lord Jesus Christ, the only Son of the living God, have mercy on me a sinner!” I’ve noticed that when I’m idle my mind has a tendency to drift towards negative and immoral things. But if you constantly fill your mind with thoughts of Jesus, via the prayer or otherwise, it becomes really hard to sin.

God be with you
 
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