MERGED: A Good Confession ?...Anxiety & Panic/Mortal Sins/Valid?/Misunderstanding?

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HisGrace1967

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I struggle with Bi-polar so its normal for me to feel extreme anxiety at times. I went to Confession Saturday and was real nervous of making a mistake. I just wanted to know how can I be sure my Confession was good. I mean is there any good books for people coming back to The RCC or websites to help with questions and doing a good confession. I mean there was so much I didn’t confess. I’m a little unsure of myself. Being a protestant for many years and finally making my way back to The RCC. Thanks, HisGrace[BIBLEDRB][/BIBLEDRB]
 
I struggle with Bi-polar so its normal for me to feel extreme anxiety at times. I went to Confession Saturday and was real nervous of making a mistake. I just wanted to know how can I be sure my Confession was good. I mean is there any good books for people coming back to The RCC or websites to help with questions and doing a good confession. I mean there was so much I didn’t confess. I’m a little unsure of myself. Being a protestant for many years and finally making my way back to The RCC. Thanks, HisGrace[BIBLEDRB][/BIBLEDRB]
Rules of thumb:
  1. At the time that you were in the Confessional, you did your best, and then,
  2. The priest gave you the Absolution.
You can always go back and confess things you forgot, or meant to confess, but somehow they slipped your mind at the time.
 
Perhaps make an appointment and sit down again with a Priest…he can help you …

Jesus is the Good Shepherd. He loves you

One is only obliged to confess mortal sins. And we are obliged to confess all of these…in number and kind (and circumstance changes the sin…like it was your brother you murdered). Venial sins are good to confess (and recommended that we confess some at least…) …but they can be even forgiven in many ways or intended in confession…

If one forgets a mortal sin…no worries…but one is obliged to confess it the next confession …after one remembers it.

(we do not want to hide any mortal sins of course…that is where a problem comes in…but one would know that!)
 
I struggle with Bi-polar so its normal for me to feel extreme anxiety at times. I went to Confession Saturday and was real nervous of making a mistake. I just wanted to know how can I be sure my Confession was good. I mean is there any good books for people coming back to The RCC or websites to help with questions and doing a good confession. I mean there was so much I didn’t confess. I’m a little unsure of myself. Being a protestant for many years and finally making my way back to The RCC. Thanks, HisGrace[BIBLEDRB][/BIBLEDRB]
I myself suffer from terrible anxiety and have become so nervous in confession I soon found I had to write down my confession to not draw a blank. I ask Father if I may read from my written confession and have not had a problem doing it that way since…dunno if that helps you 🙂

Its is helpful to prepare by doing an “Examination of Concience” which you can look up online. The Examen is essentially and in depth exploration of the 10 Commandments and how each may apply to our own lives.
 
Hi, I haven’t done confession in a while (three years to be exact) and during this time I’ve drifted in and out of the catholic faith, trying to decide if I agree with their practices (note: (Edited) is not a good source)

Anyway, I’m back to Catholicism now and this is where the problem lies: During the three years searching I’ve don ALOT of mortal sins and I honestly cannot remember how many I’ve committed. I read somewhere that I need to say how many times I committed a mortal sin, what would I say in this situation?
 
Hi, I haven’t done confession in a while (three years to be exact) and during this time I’ve drifted in and out of the catholic faith, trying to decide if I agree with their practices (note: (Edited) is not a good source)

Anyway, I’m back to Catholicism now and this is where the problem lies: During the three years searching I’ve don ALOT of mortal sins and I honestly cannot remember how many I’ve committed. I read somewhere that I need to say how many times I committed a mortal sin, what would I say in this situation?
We’ve all been there or someplace similar. Just explain everything to your confessor, including the fact that you can’t remember everything or specific numbers. When memory fails, the intent to confess all, combined with an honest attempt to tell everything you do remember (including things like “I know I committed [this particular sin] more than 20 times, but I don’t think it’s more than 50” or whatever), is enough.
 
there is no such thing as too many sins to confess, if that were true, we would all be in big trouble

simply go to confession and tell the priest exactly what you said here, and list the sins as best as you can remember, and say for these and all the sins of my past life I am heartily sorry. He will guide you from there

Welcome home
 
Many who come to the Church from other faiths are in a similar boat. I became Catholic after over fifteen years (including all my teenage years!) as a Baptized non-Catholic Christian. When I went to my first Confession, I can guarantee that I had forgotten things, that my numbers were wrong, and so on…not because of any intent to deceive, but because our human memories are imperfect.

Rest assured, as long as you intend to Confess all mortal sins, your Confession is valid. All sins – remembered and forgotten – are washed away in the Sacrament, as long as you aren’t intentionally withholding anything.

The best thing to do is provide your best approximation. You are supposed to Confess what you did and how many times you did it to best of your ability, but that doesn’t necessarily mean an exact number. Things like this are perfectly valid if you don’t know or can’t remember an accurate number:

“I X’d between 50 and 60 times.”

“I did X about five times per week over a three year period.”

“I did Y more times than I can remember.”

“I committed the sin of Z many times over a two month period.”

etc. Just try to be as clear and accurate and honest as you can, but you don’t need to provide an exact number if you don’t know it.

If Father needs more detail, he will ask. In fact you should try to keep it direct and short without a lot of detail. When I was going through RCIA, Father told us that a lot of people tend to give him more detail than he needs. His advice was to err on the sparse side (e.g., ‘I committed murder two times’) and let him ask for more detail if he needs it.

God bless you, and welcome back :).
 
Hi, I haven’t done confession in a while (three years to be exact) and during this time I’ve drifted in and out of the catholic faith, trying to decide if I agree with their practices (note: (Edited) is not a good source)

Anyway, I’m back to Catholicism now and this is where the problem lies: During the three years searching I’ve don ALOT of mortal sins and I honestly cannot remember how many I’ve committed. I read somewhere that I need to say how many times I committed a mortal sin, what would I say in this situation?
I had a similar situation with my first Confession… I think you just say “several times” or “many times” if you don’t remember: just estimate. The only way to invalidate a Confession is to lie, or not be repentant at all. If you say honestly all that you can remember, - you are forgiven of everything 🙂

and you are right, (Edited) is not a good source 🙂

God bless
 
Hey thanks Jmcrae, Bookcat, and Yankee that helps me alot to know. I’m actually going to Confession tomorrow. So I truly appreciate you thoughts.Thanks, His Grace:thumbsup:
 
HisGrace1967 - just relax in front of the priest. I had similar nervousness as you and had my confession a week ago and will be back soon…
 
just try your best to confess whatever sins and could add a sentence to ask for forgiveness for sins forgotten. God looks at a contrite heart 😃
 
Hi,

Welcome home. And after your Confession if you forget something and remember it, do not get worried. Be at peace. Just go back into Confession and confess what you remember.

I know there are still a lot of times that I cannot remember number and it still trips me up. But there is much peace knowing that I can go back to Confession if I forgot anything. I used to be so nervous and worked up because I was afraid I would not remember to confess something or confess the number of times I did. Thankfully by the grace of God, I am over that fear and have no qualms about that. 🙂

God bless.

Little One0307
 
Imagine how it was when I went to confession for the first time in over 30 years. 🙂

The priest just sort of softly whistled when I told him that and then I just told him that in that time I was pretty sure that I had broken every commandment more times than I can remember.

He was great about it and pointed out that God knows all I had done and then absolved me of them.

It was, to say the least, a huge turning point in my life.

Trust me…just go to confession. It’ll be all good.

Read my testimony.
 
We’ve all been there or somplace similar.
I never understand why such sweeping statements are made as if someone can speak for the rest of us. It is as nonsensical as when the media claim we all love a particular celebrity.

I, for one, haven’t been there. Oh, don’t get me wrong, I’m not claiming to be a non-sinner. However, I have never drifted in and out of the Church. So, no we haven’t all been in that place or somewhere similar.🙂
 
do recall Jesus’ own words, those who have asked for and accepted forgiveness for the most, deepest darkest sins are consequently those who now love Him the most. They are also the ones who showed the greatest level of love and trust in His mercy because they approached him carrying the biggest burdens.
 
When the priest was giving me advice in Confession, I remembered something that might have been a sin (I’m actually not sure if it was serious or not). While he was talking, I was torn between listening and trying to remember if I had already mentioned this sin to him or not. By the time he stopped, leaving a window for me to talk, I must have forgotten about it. Things were popping in and out of my head, and I feel like I can’t be sure of anything. My mind was drawing a blank at several points.

I would have written everything out, but I deliberately didn’t bring a list because I brought one to my previous Confession, and the priest (different parish) told me never to bring a list again. I wanted to obey him and not encourage my own scruples.

I want to believe so badly that I made a good Confession. I came in with every intention of saying everything. I want is to be close to the Lord and be able to receive Him in Holy Communion.

Am I just being scrupulous, or was this a bad confession? Please help!
 
Godfollower;7909237:
Repentfulsinner;7909206:
Hi, I haven’t done confession in a while (three years to be exact) and during this time I’ve drifted in and out of the catholic faith, trying to decide if I agree with their practices (note: Jesus-is-savior.com is not a good source)

Anyway, I’m back to catholacism now and this is where the problem lies: During the three years searching I’ve don ALOT of mortal sins and I honestly cannot remember how many I’ve commited. I read somwhere that I need to say how many times I commited a mortal sin, what would I say in this situation?
We’ve all been there or somplace similar. Just explain everything to your confessor, including the fact that you can’t remember everything or specific numbers. When memory fails, the intent to confess all, combined with an honest attempt to tell everything you do remember (including things like “I know I committed [this particular sin] more than 20 times, but I don’t think it’s more than 50” or whatever), is enough.

I never understand why such sweeping statements are made as if someone can speak for the rest of us. It is as nonsensical as when the media claim we all love a particular celebrity.

I, for one, haven’t been there. Oh, don’t get me wrong, I’m not claiming to be a non-sinner. However, I have never drifted in and out of the Church. So, no we haven’t all been in that place or somewhere similar.🙂
Wow. You’ve never had a problem remembering all the sins you need to confess? Good for you. Congratulations. I guess you can be the exception to my “We’ve all been there or someplace similar” – sort of like Jesus and Mary are exceptions to the text “All have sinned.”
 
As anonymous posters in an open-to-the-world internet forum, we aren’t equipped to diagnose scrupulosity (scrupulousness?) in a stranger. But remember this: your confession can’t be invalidated by an inadvertent failure to mention a sin. Confession is invalidated by a deliberate, willful refusal to confess a mortal sin. From the sound of things, you didn’t do this on purpose, so I don’t see how it could possibly invalidate your confession.
 
Did you deliberately lie to the priest, either by comission (telling him something false) or omission (intentionally omitting something, with the actual purpose of concealing it)?

That’s what it would take to invalidate your confession. So, if that didn’t happen, and the priest gave you absolution, trust him. Jesus forgives. He didn’t create us to catch us in some legalistic trap.
 
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