My father is an alcoholic and I don't know what to do

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lovedance4ever

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Most of you are probably pretty familiar with my posts by now. I’m a 20 year old girl, and I live at home with my parents. I have never mentioned this particular issue before, because…well I am not sure if I did not want to admit it, or if it was just never this bad. My father is an alcoholic just like his father was, and it has made living at home absolutely miserable, to say the least.

In all fairness, my dad suffers from chronic pain and has had quite a bit of suffering in his past, stemming from his father being an alcoholic and his mother being very verbally abusive (she is to this day). I won’t go into all of that, but needless to say, it’s no wonder that he has turned to drink.

But now, I am worried about my home situation and myself. When he drinks, he is verbally abusive to me like my grandmother is to him. Everything I do is wrong in his eyes, and he is constantly putting me down and yelling at me for everything he perceives that I do wrong. I am a 4.0 student, but recently, my grades have dropped drastically because of the stress at home, my parents’ constant arguing, and the verbal abuse I get from my dad. Sometimes I will be studying, and he will come in my room and scream at me for something. He is also overly protective to the point where he tells me that I am not allowed out of the house when it is dark outside (like…past 8 o’clock at night).

I just got my midterm grade back for one of my classes and it was 76%…a far cry from the 100’s I used to bring home every week. I have no friends, or other family to turn to. My dad’s side is just as messed up as he seems to be, and my mom’s side doesn’t give a damn about me. I’m the black sheep of the family because I am the only Catholic grandchild. It just hurts so deeply.

I’ve also been experiencing extremely bad stomach pain for the past four months. My doctor cannot figure out what is wrong; although, I will be tested for stomach ulcers next week. It’s most likely all due to stress. I’ve missed so many classes this semester, and I ended up having to drop down to part tome schooling. I simply cannot take it anymore.

I am sick of my father drinking to excess, screaming at me, and stumbling around the house and falling. When he falls, I will be woken up in the middle of the night to pick him up. I’ve witnessed my father nearly die more times than I can count.

A month or so ago, I started cutting. I have been able to resist the temptation lately, but sometimes things get so bad that I feel like physical pain is the only thing that will get my mind off of how I feel emotionally. When I was 16, I almost committed suicide because of this stress, and I have been thinking about wanting to die again. Last week was the worst. I told my mom that I was considering moving out, because I just cannot handle school and all of this emotional turmoil caused by my dad. Well, she told him I said this and his response? “Good, it’ll be better without her.”

I know he loves me. And I know he did not mean it (although, sometimes I do wonder if he would prefer his bottle over me)…but this gives you an example of the kind of thing he says to me when he drinks. Please pray for me. I just do not think I can do this anymore. I want to give up. I hate getting out of bed in the morning. I am a prisoner in my own home, and I pray to God daily that He will take me to be with Him.

What do I do? How can I stop thinking about such morbid thoughts about dying? How can I be happy regardless of what happens in my home? I hate being alone…I cannot even begin to describe how very desolate I have felt lately.

May God bless you all.
 
Move out. Pray for him. That’s all you can do.

It actually might help him. If he asks why I’d tell him because he’s an alcoholic and yells all the time.

Only he can fix his alcohol problem.
 
Also, you are the only one who can take control of your life. Yes, you’ve had a rough start, so did I, but you are in control of your own future. It will be as happy as you make it.
 
lovedance4ever,

For some reason I immediately thought of asking the intercession of St Brigid on your behalf. She was also a strong and faithful young woman raised in a less than Christian loving environment but always led by her love for Christ. (St was baptised by St Patrick as legend goes.)

Try as much as you can, to reach out to the help that you might access through school. Do they provide a counsellor or psychologist for the students? The other thing my spiritual director has had to drum into me, it to ask God directly and persistently for what you need. I’ve always tended to faff around when I pray and say ‘God could you make things better’ rather than to be specific and insistent such as ‘Please help my father get sober’… or something. Pray your Rosary with insistence and clarity, dwelling upon the specific mystery, being there where Christ is alongside His mother.

I’ll include your intentions in my Rosary today since Our Lady, thanks be to God, has yesterday granted our prayers we have been bombarding her with for the last week for my son to get a job! Thankyou, Mother for your powerful intercession on our behalf and watch over your daughter, lovedance4ever!

Blessing of St Brigid

May Brigid bless the house wherein you dwell
Bless every fireside every wall and door
Bless every heart that beats beneath its roof
Bless every hand that toils to bring it joy
Bless every foot that walks its portals through
May Brigid bless the house that shelters you.
 
Dear “loves,”

I am familiar with at least some of your posts, so I have somewhat of an idea what has been going on.

I agree with white sheep that you absolutely have to get out of that house. Do whatever it takes, even if it means taking out loans to pay for school and a place to live on campus. No wonder your grades have fallen off.

It is not your responsibility to rescue your father from his drunken behavior. You are his daughter, not his mother or his wife and honestly, only he can rescue himself. I don’t remember your situation exactly, but is your mom there? Do you have ANYone you can go stay with? Even just while you are figuring out your next move?
 
Dear “loves,”

I am familiar with at least some of your posts, so I have somewhat of an idea what has been going on.

I agree with white sheep that you absolutely have to get out of that house. Do whatever it takes, even if it means taking out loans to pay for school and a place to live on campus. No wonder your grades have fallen off.

It is not your responsibility to rescue your father from his drunken behavior. You are his daughter, not his mother or his wife and honestly, only he can rescue himself. I don’t remember your situation exactly, but is your mom there? Do you have ANYone you can go stay with? Even just while you are figuring out your next move?
Excellent post.

Also, look for a chapter of Al-Anon; you will get support and learn how to cope as the child of an alcoholic.

Right now, you have to take care of you, as you aren’t getting the support you need and deserve from family. Part-time work, student loans… whatever it takes to get you out of that situation and into campus housing.

God bless you.
 
Hello lovedance4ever,

I am sorry to learn of your suffering. I understand. Have you contacted Al-Anon? They may be able to help you. Here is a link: al-anon.alateen.org/ Al-Anon as well as AA may meet at your parish and so it is nice and convenient.

In what you have written I can pick up the psychological games (?) of control that a person suffering from alcoholic addiction plays. Al-Anon will help you to understand these things and equip you to better be able to handle them.

Now, just because we understand things does not mean that they will not have the same detrimental effect. In the same way, that just because we decide to sacrifice ourselves for a long term goal (PhD, a lawyer handling a serious involved case, etc…) does not mean that we will not suffer or experience the effects. To say that, with Al-Anon you will learn about the psychological make up of an alcoholic and be able to identify certain actions and objectives, (such as for instance when they want to have control of you and will just hurt you emotionally just to be in control and exert power) these things are still going to hurt and have an effect. But, it does help to know and to be meeting with a support group.

Have you proposed to your father AA?

Maybe, you can live on your own and you have just been made to feel that you can’t. You don’t have to take the abuse. If you move out it does not necessarily mean that you do not love him nor forgive him.

Can you live in campus?

Praying for you,

Abba
 
It is not your responsibility to rescue your father from his drunken behavior.
It is not your responsibility to rescue your father from his drunken behavior.
It is not your responsibility to rescue your father from his drunken behavior.
It is not your responsibility to rescue your father from his drunken behavior.
It is not your responsibility to rescue your father from his drunken behavior.
Repeat. 🙂

If you require support for yourself, go to Al Anon. That’s a group for people who are living with an alcoholic.
 
You’re 20 and taking college classes? You’re old enough to leave home and get safer living conditions. Someone at your church Should be able to provide help for you. The college woman’s dean. Maybe a woman’s shelter. But you really Do need to get into a safer living situation. and get counseling. God bless you as you make your move Away.
 
My dad was an alcoholic. The only thing that got his attention was Alzheimer’s disease and strokes, which he eventually died from.

I “ran away” at 18 yrs old by joining the military. It was the best thing I could have done. I encourage you to protect yourself. If moving out is the answer, consider it.

And yes, go to Al-anon. I have issues I am still dealing with due to being raised up by an alcoholic parent. My mom kept my head straight. It was rough.

Definitely praying for you.
 
My dad was an alcoholic. The only thing that got his attention was Alzheimer’s disease and strokes, which he eventually died from.

I “ran away” at 18 yrs old by joining the military. It was the best thing I could have done. I encourage you to protect yourself. If moving out is the answer, consider it.

And yes, go to Al-anon. I have issues I am still dealing with due to being raised up by an alcoholic parent. My mom kept my head straight. It was rough.

Definitely praying for you.
This.

OP, you might ask if you ought to look for an Al-Anon group for young adults, called Alateen. (It is not restricted to teens.)

Most libraries have a book titled, “Co-Dependent No More”, by Melody Beattie. You might check that out, too. Definitely, though, get to someone you can talk to.

Emancipation is difficult when you don’t have parents to back you up, but your mom might be willing to help you out. Either way, get personal support from people whom you can look in the eye. Honestly, I would go to your pastor, because you can trust him to be discrete about whatever you tell him.
 
In my own parental home we never had issues with substance abuse, but I did have an abusive step-father. During my early twenties I was living at home and studying, and my grades and mental stability declined as the situation with my step-father got worse and worse.

One day I just walked out of home.

I was fortunate to find accomodation fairly quickly and be apparently set on a “new start”, but I was unaware of the lingering stress and turmoil inside myself, and quickly fell in love with and married the first sympathetic girl who came along. A friend described this as a “precipitious” decision, which is very apt. After thirty years, three children, a divorce and a stop-start career, I am still living with the consequences of that preciptious decision.

The point of my story is to be aware that even if you move out of home you may well be emotionally unstable for some time, and be recovering from the issues with your father and family. I recommend that you get ongoing support (eg. from the Church, or a counsellor) for quite a while before you are really ready to build your own life.

If you move out of home I would also suggest that you cut your study load, so that there’s enough to keep you busy, but leaving time for you to get counselling and adjust mentally and emotionally to your past and new life. You could also enjoy your new freedom a little (eg. take up a new hobby).

Whether or not you move out, please remember that this situation with your father is probably affecting you even more than you are aware of, and will affect you for longer than you expect. Deal with this actively and directly (through external support) now and in the near future rather than letting it take its course subconsciously in your life.

And 20 is still VERY young! 🙂 You have quite a few years to make a good start now.
 
In my own parental home we never had issues with substance abuse, but I did have an abusive step-father. During my early twenties I was living at home and studying, and my grades and mental stability declined as the situation with my step-father got worse and worse.

One day I just walked out of home.

I was fortunate to find accomodation fairly quickly and be apparently set on a “new start”, but I was unaware of the lingering stress and turmoil inside myself, and quickly fell in love with and married the first sympathetic girl who came along. A friend described this as a “precipitious” decision, which is very apt. After thirty years, three children, a divorce and a stop-start career, I am still living with the consequences of that preciptious decision.

The point of my story is to be aware that even if you move out of home you may well be emotionally unstable for some time, and be recovering from the issues with your father and family. I recommend that you get ongoing support (eg. from the Church, or a counsellor) for quite a while before you are really ready to build your own life.

If you move out of home I would also suggest that you cut your study load, so that there’s enough to keep you busy, but leaving time for you to get counselling and adjust mentally and emotionally to your past and new life. You could also enjoy your new freedom a little (eg. take up a new hobby).

Whether or not you move out, please remember that this situation with your father is probably affecting you even more than you are aware of, and will affect you for longer than you expect. Deal with this actively and directly (through external support) now and in the near future rather than letting it take its course subconsciously in your life.

And 20 is still VERY young! 🙂 You have quite a few years to make a good start now.
One thing not to do would be to say " Have a cold one on me."🤷
 
…The point of my story is to be aware that even if you move out of home you may well be emotionally unstable for some time, and be recovering from the issues with your father and family. I recommend that you get ongoing support (eg. from the Church, or a counsellor) for quite a while before you are really ready to build your own life…
I don’t mean this as a correction, let alone as an opposing view, but more as a different way to put what you’re saying.

I wouldn’t look at what you’re talking about as being “emotionally unstable,” but perhaps in need of some extra time to learn how to find, accept, and look for outside support. Everybody needs that outside support; everybody has to learn how to move from their childhood situation (which is something everyone has to grow beyond, even in the best of circumstances) and into the give-and-take of adult relationships. The difference is that if the background you knew was not healthy–that, not sustainable, because everyone has conflicts so healthy does not mean “without conflict”–then you do need to learn what healthy boundaries look like. With a healthier background, it is more like learning to recognize what a good balance of giving and receiving looks like and feels like…which doesn’t include a lot of “precipitous decisions”.

I guess my point is that the transition to adulthood is not automatic, even in the best of circumstances. It is harder and less automatic when the models you are used to aren’t models that can be used sustainably. That’s what I’d say dysfunction is: A model that only works for awhile or in a limited set of circumstances, but that cannot be used indefinitely without a lot of unnecessary suffering.

I mean to say this: When things are very hard, it is easy to imagine that there is an easy way, the way other people get. There isn’t one. There are hard ways that work and hard ways that don’t work. The hard ways that work are satisfying; the hard ways that work keep working when the wheels come off. That’s what is being looked for, not a way that is always smooth.

I think you know this, but I want the OP to know that. Otherwise, she might be tempted to think when things are hard that she must be doing the wrong thing, that things aren’t this hard for people who “have it together”. That’s not the way it works. If it did, then the family counselors wouldn’t joke that a “dysfunctional family” can be defined as “a family with more than one person in it.” Her job is to learn the difference between “ways” that work and “ways” that don’t work. Looking for real people to guide her, with books and the internet as a mere supplement, that’s the way to go.
 
When things are very hard, it is easy to imagine that there is an easy way, the way other people get. There isn’t one. There are hard ways that work and hard ways that don’t work. The hard ways that work are satisfying; the hard ways that work keep working when the wheels come off. That’s what is being looked for, not a way that is always smooth.
:newidea: Wow. That’s brilliant.
 
I don’t mean this as a correction, let alone as an opposing view, but more as a different way to put what you’re saying.

I wouldn’t look at what you’re talking about as being “emotionally unstable,” but perhaps in need of some extra time to learn how to find, accept, and look for outside support…
I meant how to find, accept and be the source of outside support. That is so hard to learn, for all of us. I don’t know any people who would say they were an exception to that.
 
I don’t mean this as a correction, let alone as an opposing view, but more as a different way to put what you’re saying.

I wouldn’t look at what you’re talking about as being “emotionally unstable,” but perhaps in need of some extra time to learn how to find, accept, and look for outside support.

snip

Everybody needs that outside support; Her job is to learn the difference between “ways” that work and “ways” that don’t work. Looking for real people to guide her, with books and the internet as a mere supplement, that’s the way to go.
Thanks EasterJoy. I have nothing to add with respect to the OP’s question, as you have said it better than I can, but I want to thank you for a couple of insights which are new to me:
  1. “Dysfunctional” is a way of living which works for a while, but which is not sustainable.
    • When things are very hard, it is easy to imagine that there is an easy way, the way other people get. There isn’t one. There are hard ways that work and hard ways that don’t work.*
One thing not to do would be to say " Have a cold one on me."🤷
:yup:
 
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