Dear J.W.B.,
quote: J.W.B.,
I suffer from much distress since I became a Christian. Like I have said I have such a beautiful peace but a GREAT GREATER saddness. Because of all the “do not do this” and “do not do that” I am constanotly worried that I DID do something. I am worried that I AM doing something. The doctors say I have OCD (Obessesive Compulsive Disorder) and because of that I am parinoisd, especialy since I am now Christian. I just do not know what to do. Sometimes I’ll read the Bible and a voice within me is saying “all of this is not for you because you are dammed.” And it makes me mourn and misrable I do not really want to say the things that bother me but I wish I could just live my life with God peacfully. But NO I CANNOT!!!
Please have peace of heart, my friend.
I, too, have OCD, and my life has been a misery to
me for more years than I can count - until recently.
There are two things that I found helped me:
1} Make a clear distinction between what I DO
and what I THINK.
2} What I THINK or IMAGINE is the stuff of cotton candy!
It has no more *moral *reality than a feather-weight
Two professionals in psychology/psychiatry have worked
with me for years, pointing out the distinction between
thought and action.
Say a picture of doing something sinful “pops” into
my mind. It seems to go round and round in a loop.
But, I don’t want the thought or image there…it’s just
THERE.
The question is: What have I DONE?
Well, actually, I may have been chomping on a
peanut butter and jelly sandwitch, when the thought
“popped” into my mind
.
The REALITY is: What I did was eat my lunch.
What is UNREAL is the thought…it affects no-one,
since I didn’t want the thought, and I didn’t ask the
thought to pull up a chair and have a chat!
I was reading in a book on Judaic thought the other
day, and the point was not only made, but stressed,
that it is not helpful, to walk around, considering myself
‘sinful’, if I try my best and ask God for forgiveness
for any *real *wrong *action *that I have
done.
Why?
Because the exhaution and feeling of worthlessness
that comes with continually “feeling” sinful makes me
feel less energy to do positive work in the service of God.
That thought made me feel such relief.
So, the next time I actually DO what I am having
a thought or image about, I’ll repent.
If these are just thoughts and images, they are of no
more significance than pesky flies at a picnic!
[Oh, there’s Mrs. so and so, with her walker, at the
picnic. Forget the “flies” [thoughts] and I’ll go help
her make her way to the picnic bench!]
No, it’s not as simple as this, I know. When the
thought-loop starts: I’m not worthy, all this is
for them, not for me…as much as you can…relax,
cherish the reality that God loves you very much,
and that He doesn’t want you to suffer in this way.
With you in the struggle, and I am so sorry that you
are suffering with this,
reen12