Need some help determining if this is a mortal sin

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T0NINE

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I need some help. I fully understand that masturbation and lust are grave sins. This seems weird but, im very confussed. I was doing a home workout because i didnt feel like driving to the gym since i have my own weights and such at home. I decided to do squats, and funny thing i decided to do butt bridges and focus on my posterior that i never workout. Anyway while doing my workout i felt a… well… almost orgasmic feeling and it went away. Soon after continuing i felt it again and just continued, it persisted and soon after i… well… ejeculated. Is this considered a mortal sin? I understand you must have full knowledge. But i still feel like i could have prevented it from occuring.
 
No you could not.
It’s the WILLFUL self-arousal that is sinful.
Exercise is good for you.
Be at peace. if you worry further, talk to your priest next time you go to confession.
 
No, but now I am going to have to Google “butt bridges”.
 
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