New sleep problems

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Fets

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I’m having a problem Ive never had before. This has been going on the past 5 or 6 weeks now. I wake up too early, which is a form of insomnia I read.
Yesterday I took a much needed 2.5 hour nap, which admittedly made it harder to go to bed.

I slept from 1:30am to 6:40 am. Even though my alarm is set for 7:10a.
Most days I sleep from about midnight to 6:30am.
The other day I slept from 11 to 5:40am. And I couldn’t go back to sleep.

So I’m getting about 6.5 hours of sleep. I used to almost always get close to 8 hours. Until less than 2 months ago. This has been happening in different places I sleep.

Please pray for these sleep issues. I don’t like being tired at work. I used to almost always get decent sleep.

Prayers are appreciated, as well as suggestions. Ive read a lot of sleep research over the years, and already follow a lot of advice.
I’m asking for prayer now, because idk what’s wrong here, but I’m sick of it.

Thank you.
 
Father please bless Fets and allow this person to find comfort and sleep. May the holy ghost touch them and heal their mind and body. I ask that Fets remain strong in Christ and spreads the good news of your word. In your name, Jesus amen.
 
O Blood and Water, which gushed forth from the Heart of Jesus as a fountain of Mercy for us, I trust in You!

Our Father, Who art in heaven, hallowed be Thy name; Thy kingdom come; Thy will be done on earth as it is in heaven. Give us this day our daily bread; and forgive us our trespasses as we forgive those who trespass against us; and lead us not into temptation, but deliver us from evil, Amen.

Hail Mary, full of grace. The Lord is with thee. Blessed art thou amongst women, and blessed is the fruit of thy womb, Jesus. Holy Mary, Mother of God, pray for us sinners, now and at the hour of our death, Amen.

Eternal Father, I offer you the Body and Blood, Soul and Divinity of Your Dearly Beloved Son, Our Lord, Jesus Christ, in atonement for our sins and those of the whole world.

For the sake of His sorrowful Passion, have mercy on us and on the whole world. x10

Holy God, Holy Mighty One, Holy Immortal One, have mercy on us and on the whole world.
 
Saint Michael, the archangel, defend us in battle, be our defense against the wickedness and snares of the devil, may God rebuke him, we humbly pray. And do you, O’ Prince of the Heavenly host, by the power of God thrust into Hell Satan and all the other evil spirits who prowl about the world for the ruin of souls.

Amen.

†

Our Father who art in Heaven, hallowed be thy name.

Thy kingdom come, thy will be done on Earth as it is in Heaven.

Give us this day our daily bread.

And forgive us our trespasses, as we forgive those who trespass against us.

And lead us not into temptation, but deliver us from evil.

Amen.

†

Hail Mary, full of grace, the Lord is with thee.

Blessed are you among women, and blessed is the fruit of your womb Jesus.

Holy Mary, Mother of God, pray for us sinners, now and at the hour of our death.

Amen.

†

Prayer to Our Lady of Mental Peace

O Lady of Mental Peace,

Mother of Tranquility

and Mother of Hope,

look upon Fets in this time

of weakness and unrest.

Teach her searching heart

to know that God’s Love

for her is unchanging and

unchangeable, and, that

true human love can only

begin and grow by touching

His Love.

Let your gentle Peace -

which this world cannot give
  • be always with her.
And, help her to bring this

same Peace into the lives

of others.

Our Lady of Mental Peace,
  • Pray for us!
Amen.

Jesus, Help Me!

In every need let me come to You with humble trust,

saying:

Jesus, help me!

In all my doubts, perplexities, and temptations:

Jesus, help me!

In hours of loneliness, weariness and trials:

Jesus, help me!

In the failure of my plans and hopes, in disappointments,

troubles and sorrows:

Jesus, help me!

When others fail me, and Your Grace alone can assist me:

Jesus, help me!

When I throw myself on Your tender Love as Savior:

Jesus, help me!

When my heart is cast down by failure, at seeing no good

come from my efforts:

Jesus, help me!

When I feel impatient, and my cross irritates me:

Jesus, help me!

When I am ill, and my head and hands cannot work and

I am lonely:

Jesus, help me!

Always, always, in spite of weakness, falls and short-

comings of every kind:

Most Sacred Heart of Jesus, help me and never forsake me!

Amen

†
 
Hey, I always wake up 10 minutes before the alarm goes off!
Prayers for your mind to be at ease…
Our Father, Hail Mary, Glory Be, AMEN!
 
I remembered your intentions praying the Rosary at my Perpetual Adoration Chapel this
afternoon.
 
O Blood and Water, which gushed forth from the Heart of Jesus as a fountain of Mercy for us, I trust in You!

Our Father, Who art in heaven, hallowed be Thy name; Thy kingdom come; Thy will be done on earth as it is in heaven. Give us this day our daily bread; and forgive us our trespasses as we forgive those who trespass against us; and lead us not into temptation, but deliver us from evil, Amen.

Hail Mary, full of grace. The Lord is with thee. Blessed art thou amongst women, and blessed is the fruit of thy womb, Jesus. Holy Mary, Mother of God, pray for us sinners, now and at the hour of our death, Amen.

Eternal Father, I offer you the Body and Blood, Soul and Divinity of Your Dearly Beloved Son, Our Lord, Jesus Christ, in atonement for our sins and those of the whole world.

For the sake of His sorrowful Passion, have mercy on us and on the whole world. x10

Holy God, Holy Mighty One, Holy Immortal One, have mercy on us and on the whole world.
 
Prayer for Sleeplessness

Lord Jesus Christ,
Please cure @Fets’ insomnia, O, Lord.

All insomniacs desperately need sleep to do
their work. Help them to be pleasant and to act
in a Christian manner.

Enable all insomniacs to get a good night’s
sleep or at least to spend their time in prayer
with You. Thank You, Lord. Amen.
 
Watch, O Lord,
with those who wake,
or watch, or weep tonight,
and give Your angels
and saints charge over
those who sleep.

Tend Your sick ones,
O Lord Christ.
Rest Your weary ones.
Bless Your dying ones.
Soothe Your suffering ones.
Pity Your afflicted ones.
Shield Your joyous ones,
and all for Your love’s sake.

Amen. 🙏
 
Hey everyone. I have had at least 2 decent nights of sleep in the past week. Which is actually an improvement. Yesterday I went jogging. And I fell asleep at around 10:00 pm. Which was great. I slept all the way till 6:30am.

So, the prayers are certainly being answered. Its possible that the birds are waking me up at 6:30 around here. Idk. I might just have to start going to bed earlier if that’s the case. I’ll use ear plugs, but they’ll often fall out. They help me go to bed, not from waking up from noise in the morning.

Anyways. Thanks again for the prayers! I am considerably more well rested now than when I posted this.
 
O Blood and Water, which gushed forth from the Heart of Jesus as a fountain of Mercy for us, I trust in You!

Our Father, Who art in heaven, hallowed be Thy name; Thy kingdom come; Thy will be done on earth as it is in heaven. Give us this day our daily bread; and forgive us our trespasses as we forgive those who trespass against us; and lead us not into temptation, but deliver us from evil, Amen.

Hail Mary, full of grace. The Lord is with thee. Blessed art thou amongst women, and blessed is the fruit of thy womb, Jesus. Holy Mary, Mother of God, pray for us sinners, now and at the hour of our death, Amen.

Eternal Father, I offer you the Body and Blood, Soul and Divinity of Your Dearly Beloved Son, Our Lord, Jesus Christ, in atonement for our sins and those of the whole world.

For the sake of His sorrowful Passion, have mercy on us and on the whole world. x10

Holy God, Holy Mighty One, Holy Immortal One, have mercy on us and on the whole world.
 
Dear Lord please bless Fets with peace and rest of soul. mind, and of body.
Please grant Fets to find resolution for this issue.
 
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