NFP question. Creighton method

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tareuer

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My husband and I have used creighton for several years and I’ve always tried to follow the seminal fluid instructions. However once in a while I’ll fall asleep after intercourse and not do the kegels or bear down for several hours after.I know my instructor said that it makes it easier to trust your observations the next day when you follow the seminal fluid instructions. Anyone know if you really can’t trust your observations and how long it could affect them?
 
Doesn’t either Creighton or Billings say to stick with every other day until ovulation has been identified? I’d think skipping the next day and then watching on the second until the evening is good enough.
 
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