C
Celia
Guest
We use the STmethod. I feel pretty good about it so far. It seems like crazy lots of rules at the beginning but after a little practice it’s second nature.
I only do the temps and mucus thing too. The cervical check is pretty optional, it seems, though if it works for you, it’s a good indicator of what phase you’re in.
Oh, and I’ve slept like 3 hours or less before and still gotten accurate temps. I think it’s only affected if you get less than that and are moving around and stuff. I depend a lot on my temperatures. They’re usually pretty clear.
So I’d definetly recommend sympto-thermal based on my experience.
I only do the temps and mucus thing too. The cervical check is pretty optional, it seems, though if it works for you, it’s a good indicator of what phase you’re in.
Oh, and I’ve slept like 3 hours or less before and still gotten accurate temps. I think it’s only affected if you get less than that and are moving around and stuff. I depend a lot on my temperatures. They’re usually pretty clear.
So I’d definetly recommend sympto-thermal based on my experience.