No sex after baby

[Jen7]

So much easier for her to just say no.

Hmmmmm… that is pretty insensitive of her! Has this been your whole marriage? Or just after baby #4?

 

[TheLittleLady]

Ahhh. Efficacy is about selecting a method that you are comfortable with then how committed you are to following the rules for that method.

 

[TheLittleLady]

There is a range of tech for those using the STM for NFP.

Your fertility tracker Daysy - 100 % natural and reliable!

Ava Fertility Tracker - AvaWomen

I never used STM as I do not get long enough stretches of sleep. I can imagine that being an issue for most new moms. This would be a reason to meet with trainers.

 

[Leek]

I’ve used NFP(stm) for 10 years. I didn’t trust it until my cycles returned (and had several months of charts) You can’t temp because it only tells you when you’ve already ovulated and are in a permanent phase 1 just relying on mucus observation. You have to be really confident to do that effectively. It takes a long time after pregnancy to build your body back up after and everybody is different.

 

[TheLittleLady]

Remember, temping is not part of every method. I was never able to trust temp, so, we did Creighton. Billings also does not use temp readings.

Also, temping is more accurate with new tech.