J
JReducation
Guest
Believe it or not, the cause of the physical discomfort is not always the hard floor. It’s the angle. Our legs (feet included) are shaped like an upper case L. When you kneel, the L shape should be conserved, as is the case when you sit.Meh. I think the pews can allow people to focus MORE on the Liturgy - especially the Eucharist - and less on how their feet hurt from standing, how uncomfortable those European wicker chairs are on your back, or how difficult it is to stay kneeling on a cold, medieval marble floor.
Even as a healthy 21-year-old, my knees hurt to high heaven when it comes time to stand if I stay kneeling from the Consecration to the Our Father on those floors! Not saying I don’t offer up the pain, but I can’t imagine someone who already has joint issues doing that!
However, when you kneel on the floor, your knees and your toes are on the same plane forcing you to turn your ankle. It’s like walking on the tip of your toes. The leg muscles, especially those around the ankles, were no designed to remain stretched for an extended period of time so that our knees and feet are at the same level. Those muscles and joints are only meant for movement. Remaining in that position for an extended period of time, takes its toll on the leg and hip muscles as you age. They all work together.
When you use a kneeler, even if it doesn’t have padding, your knees are higher than your toes allowing your legs to maintain the L shape. Unless you have sensitive knees that require padding, you should be OK.
The Capuchin Franciscans never use kneelers. They learned to get around this by standing and sitting as much as possible. In addition, they take off their sandals and kneel in their bare feet. This allows you freedom to move your ankles and toes as much as necessary without even noticing it. Shoes constrain your feet.
The next time you have to kneel on a floor, try taking off your shoes.
Fraternally,
Br. JR, FFV