Overcoming Addiction

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maggie41

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Hello everyone,

I have smoked for 28 years and my husband has “dipped” tobacco for 29 years. We have made the commitment to quit. Our quit date is tomorrow, April 24th.

We could use any encouragement, advice and prayers.

In Christ’s Love,
Maggie
 
Ma’am-as one addict to another, I first say, congratulations.
  1. The biggest thing to do is support each other and realize that it CAN be done. Other people have done it before, and you can as well.
  2. Avoid the situations that make you want to smoke/chew. If that means don’t go into a convenience store, than DON’T go in!
3, Spoil yourself. Buy things with the money you would have spent on tobacco.
  1. Keep busy. When your bored, you will smoke/dip.
  2. This helps, but is controversial-type “health effects of smoking/dipping” into Google. Look at them. Memorize them .Realize that it WILL happen to you.
  3. Do you have a pet? Walk them. Go outside. Enjoy the weather.
  4. Pray.
Good luck! I’m praying for you!
 
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